# Marathon Journal > The Reliable Source for Running News. ## Posts - [Brooks Hyperion Elite Review: Lightweight Carbon-Plated Racing Shoe for Speed and PRs](https://marathonjournal.com/brooks-hyperion-elite-review/): If you’re chasing a new personal best—or just love feeling fast underfoot—the Brooks Hyperion Elite is a racing shoe designed to make your legs feel lighter and your stride snappier. I got my hands on this shoe almost a year ago, and after months of testing, it’s finally time to share my full thoughts. Model […] - [New Balance FuelCell SuperComp Trainer v3 Review: A Stable, Cushioned Long-Run Workhorse](https://marathonjournal.com/new-balance-fuelcell-supercomp-trainer-v3-review/): When New Balance says a shoe delivers “comfort every step of the way,” I’m immediately curious — because marathon training has a way of exposing any shoe that doesn’t deliver. So today, we’re diving into the New Balance FuelCell SuperComp Trainer v3 — a shoe New Balance specifically markets for half and full marathon training, […] - [Hoka Mach X 2 Review: A Versatile, Propulsive Daily Trainer With Race-Day Feel](https://marathonjournal.com/hoka-mach-x-2-review/): If you’ve ever wished your daily trainer had just a little more spark, the Hoka Mach X 2 might be the shoe you’ve been waiting for. Hoka calls it a “propulsive speed-training partner,” and after putting 30–40 miles into it, I can definitely say it toes the line between a fast everyday shoe and a […] - [Hoka Speedgoat 6 Review: A Grippy, Responsive Trail Shoe Built for Technical Terrain](https://marathonjournal.com/hoka-speedgoat-6-review/): When I took the Hoka Speedgoat 6 onto the muddy, rocky, unpredictable trails near Malibu, I expected a grippy shoe — the Speedgoat line has always delivered on traction. What surprised me this time wasn’t the grip, though. It was the responsiveness, the stability, and how secure the upper felt on technical terrain. This version […] - [Tracksmith Eliot Runner Review: Performance Daily Trainer With a Retro Aesthetic](https://marathonjournal.com/tracksmith-eliot-runner-review/): Tracksmith has officially brought back the Eliot Runner—just in time for fall. Although the shoe launched last year, the brand recently emailed customers announcing its return, suggesting it was previously out of stock. For runners who missed it the first time around, here’s an in-depth look at what to expect. Before diving in, note that […] - [Craft Endurance 2 Review: A Lightweight, Responsive Tempo Shoe for Faster Training](https://marathonjournal.com/craft-endurance-2-review/): There are shoes you test once and forget about… and then there are shoes you keep coming back to. The Craft Endurance 2 falls squarely into the second category for me. I reviewed this shoe months ago—before I posted consistently and before I really understood how to structure a proper shoe review—so this revisit feels […] - [Hoka Skyflow Running Shoe Review: Fit, Ride, and Real-World Performance](https://marathonjournal.com/hoka-skyflow-review/): When Hoka introduced the Skyflow this summer, the brand positioned it as a daily trainer built to blend comfort, support, and responsiveness—a balance that many shoes claim to strike but few truly achieve. I’ve spent the past month running in the Skyflow, logging more than 120 miles across easy runs, longer efforts, and small bursts […] - [Brooks Glycerin StealthFit GTS 21 Review: Soft, Supportive, and Shockingly Responsive](https://marathonjournal.com/brooks-glycerin-stealthfit-gts-21-review/): When Brooks describes the Glycerin StealthFit GTS 21 as “super soft, supportive, and sleek,” I’ll admit I wasn’t sure what to expect. I received the shoe months ago for review, and although it wasn’t paid content, I pushed it to the back of my closet—mostly because the plain white color didn’t inspire a lot of […] - [Hoka Cielo X1 Review: A Carbon-Plated Racer That Surprised Me in All the Best Ways](https://marathonjournal.com/hoka-cielo-x1-review/): When Hoka first teased the Cielo X1 back in February at the Olympic Trials lounge in Orlando, I remember standing there, holding the shoe, staring at the layered carbon plate and those dramatic cutouts, trying to understand exactly what this shoe was meant to do. At the time, I was new to shoe-tubing, and seeing […] - [Hoka Skyward X: Plush, Stable, and Perfect for Recovery Runs](https://marathonjournal.com/hoka-skyward-x-review/): When it comes to running shoes, comfort and performance don’t always go hand-in-hand—but Hoka’s Skyward X has managed to strike a remarkable balance. Designed as an everyday trainer, the Skyward X prioritizes cushioning, stability, and a smooth ride, making it a standout option for long runs, recovery sessions, or anyone seeking a reliable, comfortable daily […] - [Hoka Bondi 8 Review: Maximum Cushion Meets Everyday Comfort](https://marathonjournal.com/hoka-bondi-8-review/): As someone who logs plenty of easy miles and recovery runs, I’m always on the lookout for a shoe that delivers comfort without compromise. Hoka calls the Bondi 8 their “ultra-cushion game changer,” and after spending months running in it—and even mowing the lawn in my retired pair—I can say this model continues the Bondi […] - [Hoka Kawana 2 Review: A Versatile, Balanced Trainer for Real Life](https://marathonjournal.com/hoka-kawana-2-review/): We test a lot of shoes—sometimes dozens in a single training block—but every now and then a model surprises me not because it’s flashy or groundbreaking, but because it quietly fits into the day-to-day rhythm of real training and real life. That’s exactly what happened when Hoka sent me the Kawana 2, a collaboration with […] - [Adidas Adizero Evo SL Review - Elite Speed for Every Day?](https://marathonjournal.com/adidas-adizero-evo-sl-shoe-review/): Adidas set out with a bold mission: to make elite-level speed accessible for everyday training. The result is the Adizero Evo SL, a shoe that mirrors the DNA of world-record-breaking racers while remaining durable enough for your daily mileage. It’s a premium, “butter-soft” trainer that feels more like a racing flat than a standard workhorse. […] - [Hoka Mach X 3 Review: The Propulsive Speed Training Partner](https://marathonjournal.com/hoka-mach-x-3-review/): In the world of plated trainers, some shoes scream for attention while others quietly put in the work. Today, we’re looking at a shoe Hoka claims is a propulsive speed training partner: the Hoka Mach X 3. Hey runners, and welcome back to the channel! Today we are diving into a review of a shoe […] - [Redemption in Lisbon: Jacob Kiplimo’s Mission to Erase the "Ghost Record"](https://marathonjournal.com/jacob-kiplimo-lisbon-half-marathon-2026-redemption/): The news cycle for Jacob Kiplimo has been nothing short of a rollercoaster. Just days after the technical sting of having his 56:42 world record unceremoniously rejected by World Athletics, the Ugandan superstar has made his next move clear. On March 8, 2026, Kiplimo will return to the EDP Lisbon Half Marathon—the site of his […] - [Kiprun Kipstorm Elite Review: Elite-Level Propulsion for the US Market](https://marathonjournal.com/kiprun-kipstorm-elite-review/): For years, the European running scene has kept a secret tucked away in the aisles of Decathlon: Kiprun. While the name might sound Kenyan, this French brand actually takes its moniker from a phonetic interpretation of the American phrase “Keep Running.” Now, as Kiprun officially prepares to land on U.S. soil in April 2026, they […] - [Running Industry Boom: 2026 Running USA Conference Insights](https://marathonjournal.com/2026-running-usa-industry-conference/): The running industry is currently riding a wave of unprecedented momentum. From the historic halls of the Union Station Hotel in St. Louis, Missouri, the 22nd annual Running USA Industry Conference presented by haku served as a vibrant epicenter for the leaders, innovators, and organizers shaping the future of the sport. With approximately 630 attendees, […] - [A Reminder for Runners: runDisney’s 2026–2027 Race Calendar Is Now Open for Planning](https://marathonjournal.com/rundisney-2026-2027-race-calendar-planning-guide/): With the new year underway and training calendars beginning to take shape, runDisney’s 2026–2027 race calendar remains one of the most useful planning tools available for runners looking ahead to the next two seasons. While the schedule was released earlier this year, its long-range impact is just beginning to register as runners set goals, map […] - [The Porto Perspective: Inside the 2026 European Running Business Conference](https://marathonjournal.com/porto-perspective-2026-european-running-business-conference/): Every two years, one event quietly shapes the future of the global running industry—bringing together the people who design races, build participation, drive innovation, and tell the sport’s stories. That event is the European Running Business Conference (ERBC)—and in November 2026, it arrives in Porto, Portugal, with a format unlike any other: two days of […] - [Jacob Kiplimo Responds After World Athletics Rejects Historic 56:42](https://marathonjournal.com/jacob-kiplimo-responds-after-wr-rejection/): On February 3, 2026, World Athletics delivered a ruling that sent shockwaves through the distance-running world: Jacob Kiplimo’s staggering 56:42 half-marathon performance would not be ratified as a world record. The decision instantly transformed what looked like one of the greatest moments in endurance sport into one of its most controversial. Kiplimo had crossed the […] - [Lean Out Without Losing Power: The Marathoner’s Performance Guide](https://marathonjournal.com/lean-out-marathon-nutrition-body-composition/): In the modern endurance world, we are living through a curious cultural shift. We have—rightfully—moved away from the “thin at all costs” era of distance running, replacing it with a “food is fuel” mantra that prioritizes performance and body neutrality. But in our haste to dismantle a toxic diet culture, we’ve created a new taboo: […] - [Essential Logistics and Pro-Tips for the 2026 Tokyo Marathon](https://marathonjournal.com/essential-logistics-tokyo-marathon-guide/): The Tokyo Marathon is a masterpiece of urban planning and high-energy racing. But for the uninitiated, navigating Japan’s capital can be as challenging as the 26.2 miles itself. Success in Tokyo requires a blend of physical grit and logistical precision. From high-tech payment “hacks” to the strict reality of “Gun Time,” this is your definitive […] - [Pacing Marathons versus Ultras - Inside a 100-Mile Desert Race with Tommie Runz](https://marathonjournal.com/when-road-speed-finally-stops-working/): Photo Credits: Courtesy of Tommie Runz Marathoners are taught to trust numbers. Pace per mile.Heart rate zones.Fueling intervals.Splits that confirm whether the day is unfolding as planned. Over time, those numbers become more than tools — they become identity. Proof of preparedness. Reassurance that suffering is proceeding on schedule. Ultra-distance trail racing strips that comfort […] - [Adidas Supernova Rise 3 Review - The Only Shoe You Need for Daily Miles?](https://marathonjournal.com/adidas-supernova-rise-3-review/): The Only Shoe You Need for Daily Miles? Adidas Supernova Rise 3 Review Crafted for those who run with enthusiasm and determination, the Adidas Supernova Rise 3 enters the scene as a premium daily trainer. Whether you are gearing up for high-mileage weeks or just looking for a reliable partner for your morning leisurely jogs, […] - [Salina Crossroads: How Daniel Craig Is Building One of America’s Most Runner-Friendly Marathons](https://marathonjournal.com/salina-crossroads-marathon-daniel-craig-runner-friendly/): With its low-cost entry model, unusually flexible policies, and consistently high participant feedback, the Salina Crossroads Marathon is emerging as one of the most runner-friendly marathons in the United States. In an era when many races are climbing in price and tightening their rules, this central Kansas event stands out by putting runners—not revenue—at the […] - [Hoka Gaviota 6 Review: Plush Stability That Isn't Clunky](https://marathonjournal.com/hoka-gaviota-6-review/): For runners who need a little extra help staying centered, finding a shoe that doesn’t feel like a heavy brick can be a challenge. Hoka is aiming to change that narrative with the Gaviota 6. This isn’t just a clunky stability shoe; it’s a refined, plush trainer that proves you can have maximum support without […] - [7 Things That Will Make You a Faster Marathoner](https://marathonjournal.com/7-things-that-will-make-you-a-faster-marathoner/): Marathon speed isn’t built on one breakthrough workout, one shoe, or one gel. It’s the cumulative result of multiple systems working together—your nervous system, metabolism, tendons, fueling strategy, footwear, and recovery habits. What follows are seven evidence-backed principles that consistently separate runners who fade late from runners who finish strong. This isn’t trend-based training. It’s […] - [The 2026 London Marathon Elite Field is Officially Set](https://marathonjournal.com/london-marathon-2026-elite-field-announcement/): The streets of London are about to become the fastest place on Earth. Event organizers have pulled back the curtain on the 2026 TCS London Marathon elite field, and the numbers are staggering. On April 26, the capital will play host to a “reunion of champions” featuring the entire Paris Olympic podium, multiple world record […] - [2026 NYC Marathon: The Strategy Guide for the World’s Most Coveted Bib](https://marathonjournal.com/2026-nyc-marathon-entry-guide-lottery-dates/): For the global running community, the first Wednesday of March isn’t just another day on the calendar—it’s “Selection Day.” It’s the moment hundreds of thousands of runners refresh their inboxes, hoping for the golden notification that they’ve secured a spot in the 2026 TCS New York City Marathon. But before you can win, you have […] - [How Charity Bibs Are Opening Doors—for Runners and Students Alike](https://marathonjournal.com/charity-marathon-bibs-students-run-philly-style/): Every year, runners around the world train for races they may never get into. Berlin. New York City. Even hometown races like the Philadelphia Marathon. The demand is high, qualifying standards are tight, lotteries are unforgiving, and for many runners the biggest obstacle isn’t fitness—it’s access. One path that often gets overlooked is running for […] - [The Elite Blueprint: Training, Fatigue, and Longevity with Keira D’Amato](https://marathonjournal.com/the-elite-blueprint-training-fatigue-and-longevity-with-keira-damato/): Most runners know Keira D’Amato as the realtor-turned–American record holder. But in our recent conversation for Marathon Journal, we deliberately skipped the origin story. There is enough written about how she got here. What matters now is how she operates. Linked here are the podcast and YouTube if you prefer to jump to the podcast […] - [Elite Fields Unveiled for Tokyo Marathon 2026: A Quest for World Records](https://marathonjournal.com/elite-fields-unveiled-for-tokyo-marathon-2026/): Photo: Margot Murphy The Tokyo Marathon 2026 is shaping up to be one of the most competitive editions in the event’s history. As the race approaches its 20th anniversary, organizers have assembled elite fields across the men’s, women’s, and wheelchair divisions that combine world champions, course record holders, Olympic medalists, and national record breakers. Known […] - [Saucony Ride 19 Review: The Only Shoe You Need in Your Suitcase?](https://marathonjournal.com/saucony-ride-19-review/): Saucony has long been a staple in the running community, but with the release of the Ride 19, they are making a bold claim: this is the shoe for “every ride you take.” In a market that increasingly pushes runners toward specialized shoe rotations, the Ride 19 aims to be the ultimate antidote—a versatile workhorse […] - [130th Boston Marathon Elite Field Revealed: Champions & Record Holders](https://marathonjournal.com/130th-boston-marathon-elite-field-revealed-champions-and-record-holders/): Photo: Margot Murphy The Boston Athletic Association (B.A.A.) has officially pulled back the curtain on the professional fields for the 130th Boston Marathon presented by Bank of America. As we look toward April 20, 2026, the lineup promises to be a masterclass in distance running, featuring a collision of defending champions, training partners with shared […] - [The Storybook Shift: A Post-Mortem on the 2026 runDisney Marathon Weekend](https://marathonjournal.com/the-storybook-shift-a-post-mortem-on-the-2026-rundisney-marathon-weekend/): The Walt Disney World Marathon Weekend has long been the crown jewel of “destination racing,” but the 2026 installment (January 7–11) proved that even the most meticulously scripted events can face unscripted drama. Under the banner of “Storybook Genres,” thousands of athletes descended upon Orlando for a four-day odyssey that was defined as much by […] - [The Skilled Racer: Why Tune-Up Races Are the Key to Your Next Marathon PR](https://marathonjournal.com/the-skilled-racer-why-tune-up-races-are-the-key-to-your-next-marathon-pr/): For many marathoners, the training cycle is a solitary, 18-week monastic pursuit of mileage. We often treat the goal race as the only “real” event, avoiding other starting lines out of a fear that they might disrupt our training “bubble.” However, according to coach Chris Knighton of Knighton Runs, this isolationist approach can actually limit […] - [Houston Half Marathon: 11-Year-Old Likely Sets Age-Group World Record](https://marathonjournal.com/houston-half-marathon-11-year-old-likely-sets-age-group-world-record/): At the 2026 Aramco Houston Half Marathon, one young runner made headlines in a way that captured the immediate attention of the global running community. Leonel “Leo” Mendoza, an 11-year-old Houston local, likely secured a new age-group world record by completing the 13.1-mile course in an astonishing 1:23:23. By shaving approximately 35 seconds off the […] - [Brooks Glycerin Flex Review: The "Rule-Bending" Trainer Breaking the Stiff Shoe Mold](https://marathonjournal.com/brooks-glycerin-flex-review/): In an era where “maximalist” and “plated” have become the industry standard, Brooks is pivoting back to the body’s natural mechanics. The Glycerin Flex has officially landed, and it’s a radical departure from the stiff, rockered silhouettes that have dominated the roads lately. While the rest of the industry is building shoes that act like […] - [The Road to LA 2028 Starts Today: Secure Your Tickets!](https://marathonjournal.com/the-road-to-la-2028-starts-today-secure-your-tickets/): The 2028 Los Angeles Olympics may still be two years away, but for the global endurance community, the starting gun just fired. Today, January 14, 2026, registration officially opened worldwide for the LA28 Ticket Draw. This is not a traditional “click and buy” storefront. Because of the unprecedented demand expected for the first U.S.-based Summer […] - [Detroit Free Press Marathon: Race Director Aaron Velthoven on Why Demand Is Surging—and How Runners Can Still Get In](https://marathonjournal.com/detroit-free-press-marathon-race-director-aaron-velthoven/): Six days. That’s all it took for the Detroit Free Press Marathon to sell out. Both the full marathon and the International Half Marathon reached capacity in record time, marking the fastest sellout in race history and the third consecutive year the event has filled. For runners hoping to cross the Ambassador Bridge at sunrise […] - [Albert Korir's Collapse: A Giant of the World Marathon Majors Faces Provisional Suspension](https://marathonjournal.com/albert-korirs-collapse-a-giant-of-the-world-marathon-majors-faces-provisional-suspension/): The distance running world was rocked this morning as the Athletics Integrity Unit (AIU) officially added a heavyweight name to its Provisional Suspensions in Force list: Albert Korir. The 31-year-old Kenyan star—a name synonymous with tactical brilliance and podium consistency—has been sidelined following a positive test for CERA, a potent third-generation form of EPO. While […] - [The Weekend the Record Books Melted: Valencia and Tallahassee Deliver Distance Running History](https://marathonjournal.com/the-weekend-the-record-books-melted-valencia-and-tallahassee-deliver-distance-running-history/): If there were any doubts that 2026 would be a transformative year for distance running, this weekend silenced them. From the hyper-fast asphalt of Spain to the rugged, sun-drenched trails of Florida, the sport’s elite didn’t just win—they rewrote the standards of what is possible. The weekend was headlined by two massive stories: a double-shattering […] - [R.A.D UFO Review: The "Alien" Super Trainer Taking Over the Road](https://marathonjournal.com/rad-ufo-review/): In a market crowded with predictable silhouettes, a new brand has landed with something that looks—and feels—completely alien. Originally a cult-favorite in the CrossFit world, the UK-born brand R.A.D (Rally Against Destruction) is making its first major impact in the running space with the UFO. This isn’t a subtle entry. With a “clownishly” wide base […] - [Detroit Free Press Marathon and International Half Marathon Sell Out in Record Time for 2026](https://marathonjournal.com/detroit-free-press-marathon-and-international-half-marathon-sell-out-in-record-time-for-2026/): The Detroit Free Press Marathon and its International Half Marathon have sold out for 2026 in record time, marking the fastest registration sellout in the event’s history and underscoring the race’s growing national demand. Record-Breaking Registration Speed Race organizers confirmed that entries for the full marathon were claimed in just 6 days – significantly earlier […] - [Skechers Aero Tempo Review: The "Sports Car" Transitioning from Speed to Race Day](https://marathonjournal.com/skechers-aero-tempo-review/): Skechers has long been a quiet powerhouse in the performance world, but with the release of the Aero Tempo, they aren’t being quiet anymore. This is the shoe designed for the “in-between”—aggressive enough for the starting line, yet durable enough to survive your mid-week threshold repeats. Think of it as the “Miata” of your shoe […] - [Houston Marathon 2026: Mantz Out, Levins vs. Linkletter Rivalry Ignites](https://marathonjournal.com/houston-marathon-2026-field-levins-linkletter-mantz/): Houston has always been the “Space City,” but in the running world, it’s known for launching stars into orbit. It was on these very streets just one year ago that Conner Mantz delivered a performance for the ages, clocking a blistering 59:17 to shatter the American Record. That run proved once and for all that […] - [The Beginner’s Blueprint: Building Your Running "Chassis" Without Breaking Down](https://marathonjournal.com/the-beginners-blueprint-building-your-running-chassis-without-breaking-down/): In the age of smartwatches, every runner is obsessed with metrics. But for the beginner, the number that matters most isn’t on a display—it’s the physiological readiness of the body to handle the road. To cut through the confusion of starting out, MarathonJournal.com sat down with Coach Erica Weitz, a professional runner and founder of […] - [RunDisney Releases Full 2026–2027 Race Calendar, Giving Runners a Two-Year Planning Horizon](https://marathonjournal.com/rundisney-releases-full-2026-2027-race-calendar-giving-runners-a-two-year-planning-horizon/): runDisney has officially released the full runDisney 2026–2027 race calendar, including confirmed event dates and separate Club runDisney and general registration windows for all Walt Disney World runDisney races scheduled between October 2026 and April 2027. The announcement gives runners early visibility into one of the most in-demand endurance race series in the United States. […] - [2025 Running Year in Review: Elite Records, Major Marathons & Scandals](https://marathonjournal.com/2025-running-year-in-review-elite-records-major-marathons-and-scandals/): The 2025 running season will be remembered as the year distance running redefined the limits of human physiology. From the streets of Barcelona to the skyscrapers of Chicago, athletes moved beyond marginal gains, delivering decisive breakthroughs that shattered long-standing, supposedly untouchable barriers. The Speed Revolution: Jacob Kiplimo’s Aerobic Masterpiece The defining performance of the year […] - [The Marathon Project 2025: Why This "Desert Lab" is the Future of Elite Racing](https://marathonjournal.com/the-marathon-project-2025/): Photo: @MÁS.INDEPENDENT While the World Marathon Majors offer the prestige of historic city streets, The Marathon Project in Chandler, Arizona, offers something far more valuable to a professional athlete: the perfect environment for a breakthrough. If you haven’t heard of it, that’s by design. The “Project” wasn’t built for the masses; it was built for […] - [Grand Slam Track Bankruptcy: Why Michael Johnson’s League Failed and What’s Next](https://marathonjournal.com/grand-slam-track-bankruptcy-2025/): Photo: 2025 Miami Grand Slam / Wikimedia Commons / CC BY-SA 4.0 The 2025 track and field season began with bold promises. Former Olympic great Michael Johnson launched Grand Slam Track (GST), a new professional league designed to offer athletes year‑round competition and high prize money. But in December 2025, after a tumultuous inaugural season, […] - [HiWings by Hiracer Review: The $180 Super Shoe Disrupting the Marathon Scene](https://marathonjournal.com/hiwings-by-hiracer-review-the-dollar180-super-shoe-disrupting-the-marathon-scene/): The “Super Shoe” market is dominated by household names and $250+ price tags. But at the recent TRE (The Running Event), I discovered a brand that most American runners haven’t heard of yet: Hiracer. Based in China and entering the U.S. market primarily online, Hiracer is bringing high-level technology to the roads at a fraction […] - [The 2:09:56 Paradox: Coe Admits Legal Loophole Protects Tainted World Record](https://marathonjournal.com/the-20956-paradox-coe-admits-legal-loophole-protects-tainted-world-record/): swiss-image.ch/Photo by Moritz Hager In a year-end briefing that has sent shockwaves through the distance running community, World Athletics President Sebastian Coe has addressed the “farcical” legal reality surrounding Ruth Chepng’etich’s women’s marathon world record. Despite the Kenyan star serving a three-year ban for a doping violation, her historic 2:09:56 mark set at the 2024 […] - [LA28 Ticket Guide: How to Buy 2028 Olympic Tickets for $28](https://marathonjournal.com/la28-ticket-guide-how-to-buy-2028-olympic-tickets-for-dollar28/): With a record 14 million tickets available and a commitment to affordability, here is the official roadmap to attending the Games in Los Angeles. The wait is officially over. On December 15, 2025, the LA28 Organizing Committee unveiled the official timeline and process for purchasing tickets to the XXXIV Olympiad. Because the Games are returning […] - [The Snoop Effect: Snoop Dogg Joins Team USA as Honorary Coach for LA28](https://marathonjournal.com/the-snoop-effect-snoop-dogg-joins-team-usa-as-honorary-coach-for-la28/): The D-O-Double-G officially joins Team USA’s roster as the first-ever Honorary Coach. Here’s why his “sideline wisdom” and community roots are the secret sauce for the road to Los Angeles. If you thought Snoop Dogg was just a high-profile fan during the Paris 2024 Games—a man simply there to carry the torch and wear custom […] - [Valencia Marathon 2026 Ballot is NOW OPEN: How to Secure Your SpotHow to Enter the Valencia Marathon 2026: Ballot Tips & Deadlines](https://marathonjournal.com/valencia-marathon-2026-ballot-is-now-open-how-to-secure-your-spot/): For years, the Valencia Marathon held a unique position in the global marathon landscape. It was widely known as one of the fastest courses in the world, yet it remained refreshingly accessible. That era is over. Beginning with the 2026 edition, the Valencia Marathon will move to a ballot-based entry system, driven by unprecedented international […] - [The Ultimate Boston Marathon Course Guide for First-Time Runners](https://marathonjournal.com/the-ultimate-boston-marathon-course-guide-for-first-time-runners/): The Boston Marathon is a cherished tradition that holds a profound significance for the city and its people. If you are gearing up to run the Boston Marathon for the first time, you are in the right place! Prepare to embark on an unforgettable journey as you tackle the historic and iconic Boston Marathon for […] - [$130 Super Shoes? Global Brands are Driving Down Carbon Plate Prices in 2026](https://marathonjournal.com/dollar130-super-shoes-global-brands-are-driving-down-carbon-plate-prices-in-2026/): The global running shoe market is set for a dramatic transformation. Insights gathered from the International Running Expo (IRX) and The Running Event (TRE) confirm two major trends for 2026: an unprecedented influx of high-value, high-performance models from international “challenger brands,” and a significant shift toward max-cushioned footwear designed for recovery and durability. This in-depth […] - [Sinclaire Johnson Sets New American Road Mile Record, Highlighting JAL Honolulu Marathon Weekend; Weldlibanos and Hauger-Thackery Claim Marathon Glory](https://marathonjournal.com/sinclaire-johnson-sets-new-american-road-mile-record-highlighting-jal-honolulu-marathon-weekend-weldlibanos-and-hauger-thackery-claim-marathon-glory/): The 2025 running season concluded dramatically in Hawaii, where the JAL Honolulu Marathon weekend delivered both world-class speed and hard-fought endurance. The event was bookended by a historic American record in the mile and commanding victories in the marathon, offering rich content for runners and fans following late-season road racing. Record-Breaking Speed: Sinclaire Johnson Dominates […] - [VO2 Max Explained: The Marathon Runner's Guide to Lactate Threshold and Endurance Speed](https://marathonjournal.com/vo2-max-explained-the-marathon-runners-guide-to-lactate-threshold-and-endurance-speed/): In the age of smartwatches, every runner is obsessed with metrics. The number that often dominates the conversation is VO2 Max—the supposed ultimate indicator of aerobic potential. While a high VO2 Max is vital, relying solely on this number can be misleading for the dedicated marathoner. To cut through the confusion and deliver actionable, science-backed […] - [Fat Adaptation for Runners: Dr. Davitt's Science-Backed Guide to Fueling Endurance](https://marathonjournal.com/fat-adaptation-for-runners-dr-davitts-science-backed-guide-to-fueling-endurance/): When it comes to endurance running, few debates ignite more passion than the question of how to fuel. Should athletes constantly carbo-load? Is running fasted beneficial or harmful? And what about the highly effective strategy of metabolic efficiency—commonly known as “fat adaptation“? To cut through the noise, we spoke with an expert who lives, breathes, […] - [Ron Mann Reveals the Playbook: How Coach of John Korir Engineered a 'One-Off' Bounce Back from Chicago to Valencia Win](https://marathonjournal.com/ron-mann-reveals-the-playbook-how-coach-of-john-korir-engineered-a-one-off-bounce-back-from-chicago-to-valencia-win/): At Marathon Journal secured an exclusive interview with legendary coach Ron Mann, who guided elite Kenyan runner John Korir through a stunning competitive rebound. After an unexpected DNF (Did Not Finish) at the Chicago Marathon, Korir executed a spectacular return to form, securing a dominant victory at the Valencia Marathon. The Mystery of Chicago and […] - [Navigating Post-Marathon Blues and Off-Season Funk: Expert Tips for Runners](https://marathonjournal.com/navigating-post-marathon-blues-and-off-season-funk-expert-tips-for-runners/): For many runners, the excitement of race day is unmatched. The weeks of marathon training, the anticipation, and the adrenaline on course create a euphoric high. But what happens after the finish line fades into memory? For countless runners, the post-marathon blues can hit hard — leaving both body and mind in a surprising slump. […] - [CIM & Valencia 2025: Race Results Report and Analysis](https://marathonjournal.com/cim-and-valencia-2025-race-results-report-and-analysis/): December 7, 2025, witnessed a spectacular split in the global marathon calendar, offering two distinct yet equally compelling narratives. In Valencia, Spain, the pursuit of all-time speed reigned supreme, dominated by tactical negative splits and an international record deluge. Simultaneously, the California International Marathon (CIM) in Sacramento hosted the USATF Marathon Championships, where American depth […] - [Valencia Marathon 2025: Jepkosgei Smashes Course Record; Korir Wins Deepest Men's Race](https://marathonjournal.com/valencia-marathon-2025-jepkosgei-smashes-course-record-korir-wins-deepest-mens-race/): Race Day Report: Joyciline Jepkosgei Decimates Women’s Mark While John Korir Takes Deepest Men’s Race of the Season The tradition of blazing speed continued on the sun-drenched streets of Valencia, where the World Athletics Platinum Label road race once again delivered on its promise of unparalleled competition and blistering times. While the audacious €1,000,000 bonus […] - [MARATHON ORGANIZERS ARRESTED: The Global Crisis for Women’s Running Rights on Kish Island](https://marathonjournal.com/marathon-organizers-arrested-the-global-crisis-for-womens-running-rights-on-kish-island/): Photo: ISN The global running community is reeling from the news that organizers of the Kish Marathon have been arrested by authorities. This highly unusual action, stemming from allegations that female participants violated the country’s mandatory dress code (the hijab law), underscores the profound challenges facing race directors and the fight for women’s running rights […] - [Redemption Run: All Eyes on John Korir in Valencia](https://marathonjournal.com/redemption-run-all-eyes-on-john-korir-in-valencia/): The marathon world has seen its share of ups and downs this year, but few stories carry the weight of redemption now surrounding John Korir. Just weeks after a disappointing outcome in Chicago, the two-time World Marathon Major winner has been thrown into one of the fastest races on Earth, carrying a singular, focused goal. […] - [Valencia Marathon: John Korir added to Field and the Big Payout Announcement](https://marathonjournal.com/valencia-marathon-john-korir-added-to-field-and-the-big-payout-announcement/): The focus of the global running calendar shifts to the flat, fast course of the Valencia Marathon Trinidad Alfonso Zurich this weekend, December 7, 2025. Widely recognized as the fastest marathon course in the world, the race has attracted an elite field specifically designed to challenge its existing, historic records. The current course records—2:01:48 for […] - [The G.O.A.T.'s Global Mission: Eliud Kipchoge Embraces the 10K Distance in Bangkok](https://marathonjournal.com/the-goats-global-mission-eliud-kipchoge-embraces-the-10k-distance-in-bangkok/): The undisputed master of the marathon, Eliud Kipchoge, is embarking on a fascinating new phase of his legendary career, pivoting from the punishing 42.2km distance to lace up for a 10-kilometer road race in Bangkok this weekend. Kipchoge: The Reigning Philosopher of Endurance For context, Eliud Kipchoge is widely regarded as the greatest marathon runner […] - [BMW Berlin Marathon 2026 Lottery Results: Odds, Acceptance Rate & Next Steps](https://marathonjournal.com/bmw-berlin-marathon-2026-lottery-results-odds-acceptance-rate-and-next-steps/): The Verdict is In: Did You Win Your Spot on the World’s Fastest Course? The agony of waiting has ended. Today, November 27, 2025, thousands of runners around the globe are frantically checking their inboxes for the email that decides their path to the world’s fastest marathon. The verdicts have landed, marking a moment of […] - [Conner Mantz Injury: American Record Holder Skips USA Cross Country](https://marathonjournal.com/conner-mantz-injury-american-record-holder-skips-usa-cross-country/): The news, though unwelcome, should serve as a stark reminder that even the greatest milestones—like breaking the American marathon record—are followed by a physical debt that must be paid. Conner Mantz has pulled the plug on his cross-country aspirations, a choice that may be the smartest decision of his career. In the rarefied air of […] - [Hoka Arahi 8 Review: A Softer, Lighter, Very Different Update to a Fan Favorite](https://marathonjournal.com/hoka-arahi-8-review/): The Hoka Arahi 7 was one of my all-time favorite do-everything shoes — the one I traveled with, ran in, walked in, and threw in the washer more times than I can count. So when the Hoka Arahi 8 arrived, I was eager to see whether this update preserved the magic… or rebuilt the shoe […] - [Shanghai on the Cusp: A Deep Dive into the Marathon's Journey to Major Status](https://marathonjournal.com/shanghai-on-the-cusp-a-deep-dive-into-the-marathons-journey-to-major-status/): The global running community is watching closely as the Shanghai Marathon enters a multi-year evaluation to join the ranks of the world’s most elite races. Announced as an official candidate race for the Abbott World Marathon Majors (AbbottWMM) series, the event is poised to become one of the next additions to running’s most prestigious calendar, […] - [Mount to Coast H1 Review – Road to Trail Running Shoe](https://marathonjournal.com/mount-to-coast-h1-review/): The Mount to Coast H1 is one of the newest hybrid running shoes on the market, and I was genuinely surprised by how well it performs on both road and trail. Mount to Coast is a young performance brand founded in Hong Kong in 2024, aimed at supporting marathoners, ultra runners, and anyone consistently logging […] - [Battling the Inner Self Critic and Turning Self-Doubt into Strength](https://marathonjournal.com/battling-the-inner-self-critic-and-turning-self-doubt-into-strength/): When runners talk about what truly challenges them — the miles, the workouts, the fatigue — the conversation almost always circles back to the same obstacle: the mind. Whether you’re training for a marathon or simply navigating a busy week, the inner critic never misses an opportunity to speak up. Mental health advocate, actor, speaker, […] - [Hydration Strategies That Actually Work: Avoiding Over- and Under-Drinking](https://marathonjournal.com/hydration-strategies-that-actually-work-avoiding-over-and-under-drinking/): Marathon running is a delicate balance between endurance, pacing, and physiology. And one of the most misunderstood—and critical—factors in race-day performance is hydration. Drinking too little can leave you dehydrated, sluggish, and struggling to finish. Drinking too much, on the other hand, risks hyponatremia, a potentially dangerous condition caused by low sodium levels in the […] - [New York City Marathon 2025: Obiri’s Record Blitz and Kipruto’s Photo-Finish Glory](https://marathonjournal.com/nyc-marathon-2025-results/): Featured Image Credit of Kipruto/Mutiso/Obiri: © New York Road Runners NEW YORK, NY — November 2, 2025 Featured Image Credit of Hellen Obiri/Benson The 2025 TCS New York City Marathon delivered an instant classic, marked by an electric pace and a spectacular display of endurance on the grueling five-borough course. Kenyan legends Hellen Obiri and […] - [Skechers Aero Burst Review: Lightweight Cushioning, Smooth Ride & Everyday Comfort](https://marathonjournal.com/skechers-aero-burst-review/): In this review, I’m diving into my very first running shoe from Skechers Running — the Skechers Aero burst. As someone who reviews shoes regularly we were excited to finally test a Skechers model designed for high comfort and long-distance training. Before we begin, this shoe was provided to me for testing, but nobody paid […] - [Cape Town Marathon 2026: Earn Your Provisional Star on Africa’s Scenic Marathon](https://marathonjournal.com/cape-town-marathon-2026-provisional-star/): The Cape Town Marathon is gearing up for an exciting milestone in 2026. While this year’s race cancellation means it won’t yet achieve full Abbott World Marathon Major (WMM) status, participants will earn a provisional star, setting the stage for Cape Town to officially join the world majors in 2027. Prior to the 2025 cancellation, […] - [Hettas Alma Tempo Review: The Best Women’s Long-Run Shoe You Haven’t Heard Of Yet](https://marathonjournal.com/hettas-alma-tempo-review-the-best-womens-long-run-shoe-you-havent-heard-of-yet/): If you’re looking for a high-performance running shoe designed specifically for women, I’ve been impressed by the Hettas Alma Tempo. It delivers an excellent blend of support, stability, and female-focused engineering. As more runners seek footwear created for women’s biomechanics—not just scaled-down men’s shoes—Hettas has become a brand I pay close attention to. Tested by […] - [Precision Nutrition for Marathoners: How Data Is Redefining Fueling](https://marathonjournal.com/precision-nutrition-for-marathoners-how-data-is-redefining-fueling/): Marathon fueling is shifting from generic rules to precision nutrition, utilizing wearable tech and individual data (like glucose and sweat analysis) to optimize carbohydrate and hydration timing based on the runner’s unique body and environment, ensuring peak performance and effective recovery. Why Traditional Nutrition Often Fails For years, marathon fueling followed broad rules: consume X […] - [Bank of America Chicago Marathon 2025: Mantz Smashes American Record as Kiplimo and Feysa Dominate](https://marathonjournal.com/chicago-marathon-2025-results/): CHICAGO, IL — October 12, 2025 Featured Image Credit of Jacob Kiplimo/Hawi Feysa/Marcel Hug/Susannah Scaroni: © Bank of America Chicago Marathon The 2025 Bank of America Chicago Marathon lived up to its reputation as the “World’s Fastest” marathon, witnessing blistering paces and a major American milestone. Uganda’s Jacob Kiplimo and Ethiopia’s Hawi Feysa claimed the […] - [Strava Sues Garmin: Patent Infringement Lawsuit Threatens Core Running Features](https://marathonjournal.com/strava-vs-garmin-lawsuit-patent-infringement-segments/): The $1 Million Segment: Strava Sues Garmin in Patent Battle Two of the biggest names in the running technology world are currently embroiled in an intense legal battle following a lawsuit filed by Strava against Garmin last week. For any runner who logs activities, checks segment leaderboards, or uses popularity-based route creation, this case is […] - [Topo Atmos Review: Max Cushion Daily Trainer for Runners & Walkers](https://marathonjournal.com/topo-atmos-review/): If you’re looking for a running shoe that’s designed for daily mileage, recovery runs, and even walking, I’ve really enjoyed testing the Topo Atmos. As a max cushion shoe, it’s built to be comfortable, stable, and versatile—perfect for runners who want one reliable shoe for multiple purposes. This review is my honest, first-person take after […] - [Beets for Runners: The Endurance-Boosting Superfood Hiding in Plain Sight](https://marathonjournal.com/beets-for-runners-the-endurance-boosting-superfood-hiding-in-plain-sight/): In endurance sports, runners constantly search for marginal gains—the small, evidence-backed advantages that can make race day feel smoother, faster, and more efficient. While sports drinks, gels, and electrolyte strategies dominate the conversation, one natural food consistently backed by research continues to rise above trend status: beets. Vibrant, earthy, and nutrient-dense, beets have become a […] - [2025 Berlin Marathon Results: Sawe and Wanjiru Conquer Heat for Standard Titles](https://marathonjournal.com/berlin-marathon-2025-results-sawe-wanjiru/): BERLIN, GERMANY — September 21, 2025 Featured Image Credit of Sabastian Sawe/Rosemary Wanjiru/Marcel Hug/Manuela Schär: © SCC EVENTS / Petko Beier and Jean-Mark Wiesner The 2025 BMW Berlin Marathon delivered a spectacular day of dominance across all elite divisions, as Kenyan runners Sabastian Sawe and Rosemary Wanjiru claimed the standard marathon titles, while Switzerland’s Marcel […] - [Teva Aventrail Review: Lightweight Trail Running Sandal That Delivers](https://marathonjournal.com/teva-aventrail-review/): If you’ve ever wanted a running shoe that feels like a sandal, I had the same thought—and the Teva Aventrail might be the most compelling version of that. I’ve been testing this hybrid trail running sandal for both walking and running, and the combination of airiness and performance is surprisingly good. What Is the Teva […] - [Sydney Marathon 2025 Results: Sifan Hassan Dominates Debut, Hug and Scaroni Win](https://marathonjournal.com/sydney-marathon-2025-results-sifan-hassan-dominates-debut-hug-and-scaroni-win/): Featured Image Credit of Sifan Hassan and all Winners Group Shot: © Destination NSW SYDNEY, AUSTRALIA — August 31, 2025 The 2025 TCS Sydney Marathon, in its debut year as an Abbott World Marathon Major, delivered headline-making performances in both standard and wheelchair divisions. Ethiopia’s Hailemaryam Kiros and the Netherlands’ Sifan Hassan set new benchmarks, […] - [Why Runners Can't Trust Hunger Cues for Fueling](https://marathonjournal.com/runners-cant-trust-hunger-cues/): Why Runners Can’t Always Rely on Hunger Cues to Fuel Properly As runners, we’re often told to “listen to our bodies.” While that advice is helpful in many ways, when it comes to fueling, it’s not always reliable. Hunger cues are an important signal, but they can be blunted by factors like stress hormones, intense […] - [KIPRUN Cushion 500 Review: Versatile Daily Trainer for Entry-Level Runners](https://marathonjournal.com/kiprun-cushion-500-review/): I recently had the chance to try the KIPRUN Cushion 500, a shoe from a brand I hadn’t reviewed before. KIPRUN is a French brand that’s starting to make waves in the U.S., and this model claims to be a “Swiss Army knife” of running shoes—a versatile daily trainer suitable for a variety of runs […] - [Intra-Run Fueling: 30-90g Carbs Per Hour for Runners](https://marathonjournal.com/intra-run-fueling-carbs-per-hour/): Intra-Run Fueling: Why You Need 30-90g of Carbs Per Hour Fueling during long runs isn’t just about preventing bonking—it’s about optimizing performance, maintaining energy, and recovering faster. The key? Taking in 30-90g of carbohydrates per hour from easily digestible sources. Whether you use manufactured sports products or regular food, the most important thing is that […] - [ASICS GlideRide Max Review: Cushioned Long-Run Daily Trainer](https://marathonjournal.com/asics-glideride-max-review-cushioned-long-run-daily-trainer/): If you’re looking for a daily trainer that makes long runs feel easier and more fluid, the ASICS GlideRide Max might be exactly what you need. I’ve been testing this shoe for recovery runs, easy mileage, and even casual walks, and it delivers a surprisingly cushioned and forward-driving ride. What Is the ASICS GlideRide Max […] - [Post-Run Recovery Fuel: How to Eat When You’re Not Hungry](https://marathonjournal.com/post-run-fueling-not-hungry/): Post-Run Fueling: Why It Matters & How to Eat If You’re Not Hungry You just finished a tough run, and the last thing you want to do is eat. And we’ve all heard the old adage, “Listen to your body,” so it probably seems wise to skip the post-run fuel. But unfortunately, runners can’t always […] - [Runner's Fueling Guide: When to Increase Your Carb Intake](https://marathonjournal.com/runners-add-more-carbs-fueling-guide/): How to Know When to Add More Carbs to Your Plate  Carbohydrates are a runner’s primary fuel source, but many athletes unknowingly underfuel—especially when training ramps up. While hunger is one cue that you may need more food, it’s not always reliable, especially for runners balancing high mileage, strength training, and busy lifestyles given that […] - [Tracksmith Eliot Racer Review: A Surprisingly Strong Marathon Racing Shoe](https://marathonjournal.com/tracksmith-eliot-racer-review/): If you’re looking for a racing shoe that combines bounce, stability, and premium details, the Tracksmith Eliot Racer genuinely surprised me. Going into this review, I honestly did not expect much from a racing shoe made by an apparel-first company—but after testing it, I can confidently say this shoe belongs in the same conversation as […] - [Asics Novablast 5 Review: Plush Cushioning Meets Everyday Versatility](https://marathonjournal.com/asics-novablast-5-review-2025/): Asics markets the Novablast 5 as a bouncy daily trainer with strong energy return, and after putting meaningful mileage on the shoe, that description feels accurate. The model blends plush cushioning with surprising versatility, making it useful far beyond easy-day runs. Purpose & Positioning The Novablast line has always leaned toward the softer, more energetic […] - [London Marathon 2025 Results: Sawe Wins Debut, Tigst Assefa Breaks Women's-Only WR](https://marathonjournal.com/london-marathon-2025-results-sawe-wins-debut-tigst-assefa-breaks-womens-only-wr/): LONDON, ENGLAND — April 27, 2025 Featured Image Credit of Sabastian Sawe: © Athletics Africa, World Athletics, London 2025 The 2025 TCS London Marathon delivered a dramatic day of elite racing, with Kenya’s Sabastian Sawe and Ethiopia’s Tigst Assefa taking the standard marathon titles, while Switzerland’s Marcel Hug and Catherine Debrunner solidified their wheelchair dominance. […] - [Postpartum Nutrition: Fueling Your Body for Breastfeeding](https://marathonjournal.com/breastfeeding-postpartum-nutrition-guide/): Breastfeeding Mommas: Your Guide to Fueling Your Body and Baby Breastfeeding is a beautiful way to nourish your baby while fostering a special bond*. However, it also places unique nutritional demands on your body. Meeting these demands not only helps to nourish your baby but also may reduce your risk of postpartum depression (PPD), supports […] - [Boston Marathon 2025: Sharon Lokedi Sets Course Record, John Korir Wins](https://marathonjournal.com/boston-marathon-2025-results-lokedi-korir-record/): BOSTON, USA — August 31, 2025 Featured Image Credit: @Athletics Kenya The 2025 Boston Marathon delivered a riveting display of elite racing across both standard and wheelchair divisions. Kenya’s John Korir and Sharon Lokedi each claimed major victories, while Swiss champion Marcel Hug and American Susannah Scaroni ruled the wheelchair events. Drama in the Streets […] - [Hoka Arahi 7 Review: A Durable, Versatile Stability Trainer for Walking and Running](https://marathonjournal.com/hoka-arahi-7-review/): Hoka describes the Arahi 7 as a “sleek stability shoe” designed to offer guidance without sacrificing comfort. After extensive mileage, travel, and day-to-day use, the model proves to be far more adaptable than the typical stability trainer—serving as a reliable partner for walking, easy runs, and everything in between. Purpose & Positioning The Arahi series […] - [Hoka Cielo X1 2.0 Review: Supershoe for Speed, Power, and Propulsion](https://marathonjournal.com/hoka-cielo-x1-20-review/): Hoka has taken a bold step with the Cielo X 2.0, positioning it as one of their most aggressive racing shoes to date. Built for runners seeking efficiency at high speeds, it brings notable updates to the original Cielo X while clearly distinguishing itself in Hoka’s lineup. This review covers design, on-foot experience, performance across […] - [Diadora Gara Carbon 2.0 Review: A Surprising Contender in the Supershoe Era](https://marathonjournal.com/diadora-gara-carbon-20-review/): As someone who spends most days immersed in the running world we get to test a lot of gear. But the Diadora Gara Carbon 2.0 was a surprise. It’s a brand I’d mostly associated with bulky donation shoes I dropped off in Kenya years ago. I had never tried the original Gara Carbon, and I […] - [Ulysses Honi Review: Comfort for the "Hamster on the Wheel"](https://marathonjournal.com/ulysses-honi-review-comfort-for-the-hamster-on-the-wheel/): Not every run happens in the mountains or on the open road. Massimo Moradi designed the Ulysses Honi for what he calls the “hamsters on the wheel”—the dedicated indoor runners and gym-goers who need a specific tool for the treadmill. While the rest of the industry focuses on rugged outsoles, Ulysses is looking inward, prioritizing […] - [Tokyo Marathon 2025: Ethiopian Sweep as Takele & Kebede Claim Titles](https://marathonjournal.com/tokyo-marathon-2025-results-takele-kebede-dominance/): TOKYO, JAPAN — March 2, 2025 Featured Image Credit of Tadese Takele and Sutume Asefa Kebede: © YUICHI YAMAZAKI/Pool via REUTERS The 2025 Tokyo Marathon, the first of the World Marathon Majors in 2025, showcased dominant performances across all elite divisions. Ethiopia’s Tadese Takele and Sutume Asefa Kebede claimed the standard marathon titles, while Japan’s […] - [Brooks Glycerin Max Review: High-Stack Cushioning for Daily Miles](https://marathonjournal.com/brooks-glycerin-max-review/): The Brooks Glycerin Max arrives with a bold claim: maximum cushioning designed to redefine comfort on daily miles. As someone who spends a lot of time in running shoes—testing them, rotating them, and inevitably overanalyzing them—I was curious to see how this model fits into today’s landscape of max-stack trainers. Before diving in, a quick […] - [Hoka Bondi 9 Review: Lighter, Higher, and More Stable](https://marathonjournal.com/hoka-bondi-9-review/): The Bondi line has been around long enough to earn its reputation as Hoka’s plush, reliable, no-nonsense workhorse. But with the Bondi 9, Hoka claims to be taking a significant step forward. After logging miles in both the Bondi 8 and Bondi 9—and wearing them for everything from errands to travel—I can say this update […] - [Ulysses Waya Review: The Long-Distance Road Specialist](https://marathonjournal.com/ulysses-waya-review-the-long-distance-road-specialist/): If the Honi is a “stretchy slipper” for the gym, the Ulysses Waya is the high-performance sport sedan of the lineup. Designed to lead the brand’s “invasion” of the road running market, the Waya is a distance-oriented trainer that balances a lightweight build with the structural integrity needed for the marathon distance. “The shoe for […] - [Mizuno Neo Zen Review: Comfort, Responsiveness, and Long-Run Performance](https://marathonjournal.com/mizuno-neo-zen-review/): When it comes to high-cushion long-run trainers, Mizuno has been quietly innovating. The Mizuno Neo Zen, also known as Mystery Shoe #1, is designed for runners who want a comfortable, responsive, and versatile shoe that can handle everything from slow recovery runs to faster marathon-pace efforts. After several months of testing, I can confidently say […] - [Nike Pegasus 41 Review: A Familiar Everyday Trainer With Subtle—but Meaningful—Upgrades](https://marathonjournal.com/nike-pegasus-41-review/): The Nike Pegasus is a shoe many runners have grown up with—myself included—and the Pegasus 41 continues that long legacy with a blend of familiarity and modernization. As someone who tests a lot of shoes for my podcast and YouTube channel, I always approach a new Pegasus with both curiosity and caution. It’s a beloved […] - [Nike Invincible 3 Review: Max Cushion, ZoomX Energy, and a Whole New Feel](https://marathonjournal.com/nike-invincible-3-review/): Nike calls the Invincible 3 “their most comfortable everyday ride,” and as someone who reviews shoes weekly and spends way too much time rotating through trainers, I couldn’t resist diving into what makes this model so unique. The Invincible line has always been intriguing—ZoomX foam in a daily trainer is already a bold move—and this […] - [Nike Pegasus Plus Review: A Lightweight, Cushioned Daily Trainer with ZoomX](https://marathonjournal.com/nike-pegasus-plus-review-a-lightweight-cushioned-daily-trainer-with-zoomx/): Nike calls the Pegasus Plus an “energized everyday ride,” and after logging miles in it—from easy runs to strides—I understand why. As someone who lives in Florida, hosts a weekly running podcast, and tests a wide range of shoes on my YouTube channel, I’m always curious when a new model promises both comfort and responsiveness. […] - [ASICS GlideRide Max Review: A Plush, Rocker-Driven Long-Run Trainer](https://marathonjournal.com/asics-glideride-max-review/): ASICS calls the GlideRide Max a “long-run cruiser,” a shoe designed to make miles feel smoother and more consistent. After buying it with my own money (no sponsorships here) and testing it in the Florida heat, I definitely have thoughts—some expected, some not at all. First Look & Purpose According to ASICS, the GlideRide Max […] - [Emmanuel Wanyonyi Breaks 27-Year-Old 1,000m World Record in Monaco](https://marathonjournal.com/emmanuel-wanyonyi-1000m-world-record-monaco/): Emmanuel Wanyonyi delivered one of the standout performances of the 2026 track season on Friday, breaking the men’s 1,000-meter world record at the Monaco Diamond League with a sensational 2:11.83. Making his debut over the rarely contested distance, the reigning Olympic and World 800-meter champion lowered the previous world record of 2:11.96, set by fellow Kenyan Noah Ngeny in Rieti, Italy, in 1999. Wanyonyi’s performance trimmed 0.13 seconds from a mark that had stood for 27 years, making him the fastest man in history over 1,000 meters. Pacemakers carried the field through the opening laps before Wanyonyi surged to the […] - [Ballot Results Out For The 2027 TCS London Marathon "Double"](https://marathonjournal.com/ballot-results-2027-london-marathon/): For the first time in its history, the London Marathon is breaking its traditional one-day mold. In response to unprecedented demand—highlighted by 1.33 million applicants for the 2027 cycle—London Marathon Events (LME) has officially announced the 2027 TCS London Marathon “Double.” This is a one-off, “once-in-a-generation” expansion that will transform the iconic 26.2-mile course into a two-day celebration of sport, community, and charity. The Logistical Framework The 2027 Double will take place on Saturday, 24 April, and Sunday, 25 April 2027. Across these two days, 100,000 participants will traverse the same world-famous route from Greenwich to Westminster. 1. Ballot Results […] - [Your Story, Your Why: Finding Joy in Every Finish Line with Michelle Perez](https://marathonjournal.com/your-story-your-why-michelle-perez/): “Running didn’t just change my life. It gave me my life back.” Some runners are chasing podiums. Others are chasing personal records. Then there are runners like Michele Perez, who discovered something far more valuable than a faster finish time. She found herself. Today, Michele is a Seven Star finisher, has completed twenty marathons, raised more than $14,000 for charity, and has inspired countless runners through her positivity. But twelve years ago, she wasn’t thinking about marathons at all. In fact, she hated running. “I played basketball and softball growing up,” Michele laughs. “Running was just something you did because […] - [From Beverly to Boston: 50K Charity Run For Venezuela Earthquake Relief Raises Hope and Relief for Victims](https://marathonjournal.com/50k-charity-run-for-venezuela-earthquake/): More than 100 runners and supporters came together on Venezuela’s Independence Day, proving that running can do far more than cross finish lines—it can unite communities, inspire hope, and help change lives: They ran 50K charity run for Venezuela earthquake relief. Editor’s Note: This story includes reporting based on coverage by The Boston Globe, along with exclusive comments provided directly to Marathon Journal by event organizer and Marathon Journal field correspondent Manuel Rendón. For most runners, a 50-kilometer race is a personal challenge. For the Venezuelan community in Massachusetts, it became something much bigger. On July 5, as Venezuela marked […] - [Sydney Marathon Launches “Motion Festival” to Transform Race Week](https://marathonjournal.com/sydney-marathon-motion-festival/): The Sydney Marathon is officially breaking the mold for race week. This year introduces the Sydney Marathon Motion Festival, a brand-new, four-day public celebration designed to turn the city into a massive cultural party from Thursday through Sunday of race week. Marathon Journal Editor-in-Chief Letty Lundquist sat down with Simon Bryan, Operations Director for the Sydney Marathon, to break down exactly how this new initiative will bridge the gap between high-performance sports and vibrant urban culture. Modeled after the immersive city-wide experiences of major sporting events like the Australian Open and the Melbourne Formula One Grand Prix, the festival provides […] - [The Science of Gut Training and Sweat: Why You’re Probably Under-Fueling Your Marathon Training](https://marathonjournal.com/marathon-fueling-strategy/): How do you approach your marathon fueling strategy? If you’re like a vast majority of distance runners, your routine might look something like this: log your long training miles on nothing but water and sheer willpower, and then rely entirely on race day to open the gel packets. It’s an incredibly common approach, but according to sports science, it’s also a recipe for hitting the wall. To break down why a “one-size-fits-all” fueling plan doesn’t work—and how to properly train your gut for performance—we sat down with Tasha, an expert from Precision Fuel & Hydration. From the clinical science behind […] - [2026 Valencia Marathon: Korir & Kejelcha vs. the Clock](https://marathonjournal.com/valencia-marathon-korir-kejelcha/): The headlines for the 2026 Valencia Marathon on December 6 are already writing themselves as a classic heavyweight clash. The mainstream narrative is framing it as a clinical, high-stakes battle: defending champion John Korir returning to the flat, lightning-fast Spanish tarmac to protect his crown against Yomif Kejelcha—the Ethiopian phenom who blasted a mind-boggling 1:59:41 in London this past April. But this isn’t just a story of fierce national rivalries or cold tactical racing. It’s an exploration of how deep camaraderie, mutual respect, and a collective push toward the absolute limits of human endurance can redefine what is possible on […] - [Eliud Kipchoge and Wife Grace Sugut Set to Race NB 42K Porto Alegre](https://marathonjournal.com/eliud-kipchoge-and-wife-to-run-porto-alegre/): As first reported by The Kenyan Sports Guy, the second chapter of the most ambitious distance running exhibition in history will feature an incredible, unprecedented twist: marathon icon Eliud Kipchoge and wife Grace Sugut will be sharing the course side-by-side, at the NB 42K Porto Alegre on Sunday, July 12, 2026. While the running world has long known that Brazil would serve as the second official destination of the global “Eliud’s Running World” tour, the exclusive revelation that Grace will be lining up on the pavement alongside him has sent shockwaves through the community. Known traditionally as the quiet, foundational […] - [Your Story Your Why: Choosing the Harder Hard with Tommie Runz](https://marathonjournal.com/your-story-your-why-tommie-runz/): There is an unspoken rule in the modern running community that to build a massive digital following, you must constantly perform. You have to pitch the latest carbon-plated super shoe, engineer the perfect viral hook, and curate an aesthetic that feels more transactional than inspirational. Then there is Tommie Runz. If you stumble onto his platforms, you will immediately see four words standing side-by-side in his bio: Black. Sober. Vegan. Runner. From a historical standpoint, those subcultures rarely cross paths in commercial sports media. But for Tommie, setting that intention up front isn’t a marketing strategy—it’s a lifestyle, an invitation, […] - [Mount To Coast R1 Review: The Nimble Distance Specialist Redefining Ultra Longevity](https://marathonjournal.com/mount-to-coast-r1-shoe-review/): In a year where running shoe design seems entirely dominated by towering, ultra-plush stack heights, slipping on something that reconnects you to the ground feels almost revolutionary. Mount To Coast is back with their second-ever model, the R1, and it’s a completely different animal than what we’ve been seeing across the industry. Dubbed their “nimble distance specialist,” the R1 is built to take on the grueling world of ultra-marathons, 100-kilometer races, and multi-day efforts. If you are looking for a shoe that offers a unique blend of ground connection, absolute stability, and an almost unbelievable lifespan, this might just be […] - [The Ultimate Limit: What Happens When You Remove the Heat from Western States 100?](https://marathonjournal.com/western-states-100-removing-heat/): For over five decades, the Western States 100 Mile Endurance Run has been fundamentally defined by one brutal, unyielding variable: triple-digit canyon heat. Pacing strategies, training blocks, and gear choices have always been viewed through the lens of thermal survival. But the 2026 edition answered a hypothetical question that sports scientists and ultrarunners have debated for years: How fast can the historic trail from Olympic Valley to Auburn actually be run when the human body isn’t fighting a caloric and cardiovascular war against heat exhaustion? The answer is an absolute paradigm shift. With temperatures peaking at an unofficial 74°F—a massive […] - [The Ultimate Runner Safety Guide - On and Off the Road](https://marathonjournal.com/runner-safety-guide/): Whether training for a first 5K or gearing up for a marathon, running brings an unmatched sense of freedom, fitness, and stress relief. But to keep those miles joyful, safety needs to become second nature. Navigating distracted traffic, handling unexpected wildlife encounters, and protecting the body from environmental hazards are crucial skills every runner should adopt. A comprehensive runner safety guide to staying safe on a run requires breaking down the core principles of defensive habits, personal protection, and situational awareness. 1. Traffic Safety: Embrace “The Invisible Runner” Mindset With distracted driving at an all-time high, a runner can never […] - [Your Story Your Why: How Running Became Lauren Waldron’s Ultimate Contract with Herself](https://marathonjournal.com/your-story-your-why-lauren-waldron/): For many, running is a fitness routine. For Lauren Waldron, it is an evolving narrative of resilience, an anchor through massive life transitions, and a literal boundary-setting tool. From managing round-the-clock community crises to drawing a hard line at her own marathon start line, Lauren’s journey proves that the miles we log always mirror the lives we build. The Pivot from Crisis to the Pavement Before she was a marathoner, Lauren’s background was rooted in dance—a discipline that instilled a deep appreciation for structure and routine. But by age 29, her life was defined by a different kind of intensity. […] - [Tokyo Marathon 2027: Record $170K Prize & Carbon Neutral Goals](https://marathonjournal.com/tokyo-marathon-2027-announcement/): As the Tokyo Marathon 2027 approaches its milestone 20th anniversary, the Tokyo Marathon Foundation is signaling that the next era of the race won’t just be about celebrating tradition—it will be about setting aggressive new industry standards. In a massive announcement, organizers unveiled a sweeping transformation of the event that impacts everything from elite competition to the global environmental footprint of mass participation sports. The $170,000 Headline Perhaps the most eye-catching move is a major financial investment in the elite field. Tokyo is effectively doubling its top prize, now offering $170,000 to the men’s and women’s open champions. Historically, Tokyo’s […] - [Mizuno Hyper Warp Pure Review: The Ultimate Racing Flat Evolution](https://marathonjournal.com/mizuno-hyper-warp-pure-review/): This isn’t just another incremental update or a slightly lighter daily trainer. With the Mizuno Hyper Warp Pure, Mizuno has poured a massive amount of engineering into building their first true, ultra-performance racing shoe. This shoe is built for raw, unapologetic speed. Before diving into how it feels on the road and how it handled under race pressure, let’s look at the hard data. In this premium tier of racing footwear, the numbers tell the real story. The Spec Sheet: By the Numbers Attribute Specification Heel Stack Height 34 mm Drop 3.5 mm Weight (Official Standard) 137g (4.8 oz) Weight […] - [Why the Wheelchair Division is the Ultimate Masterclass in Marathon Speed](https://marathonjournal.com/wheelchair-marathon-speed-masterclass/): Every major race morning, the routine is identical. We stand inside our starting corrals, checking our watches, adjusting our super-shoes, and locking in our mental pacing strategies. Then, the announcer calls out the elite wheelchair marathon division, the gates open, and a pack of athletes rockets away into the morning fog. For many runners, that’s where the connection ends. Because the wheelchair division starts ahead of the foot race, it is easy to view them as an entirely separate entity—a prelude to the running waves rather than the high-stakes, aerodynamic chess match that it actually is. The truth is, we […] - [Your Story, Your Why: Why Not See What Your Body Can Do? With Ashley Paulson](https://marathonjournal.com/your-story-your-why-ashley-paulson/): Marathon Journal Feature Profile When you first look at Ashley Paulson, you might think you have her completely figured out. With her bright, infectious energy, vibrant personality, and self-described aesthetic as a “girl who just loves to move,” it is easy to assume her path through the endurance world has been paved with effortless, natural talent and sunny days. But beneath the radiant exterior lies one of the most ferocious, calculated, and resilient engine-builders in modern ultrarunning—a competitor who quietly breaks limits while everyone else is watching the glitter. I’ve had the privilege of crossing paths with Ashley personally a […] - [The TCS London Marathon 2027 Will Be a Two-Day Event — Here’s What That Means](https://marathonjournal.com/london-marathon-2027-two-day-event/): EMBARGOED UNTIL 06:00 (BST) FRIDAY 19 JUNE 2026 In a major and unprecedented move, London Marathon Events has officially announced that the TCS London Marathon will expand into a two-day event for 2027. For one year only, the race will take place across Saturday 24 April and Sunday 25 April 2027, transforming what is already the most popular marathon in the world into something entirely new: a 100,000-runner, two-day global event. Two Days. One Course. 100,000 Runners. Both days will follow the same iconic route from Greenwich to Westminster, but the field will be split across the weekend. One day […] - [Deep-Zone Conditioning: Aerobic Threshold Training Lessons from World-Record Ultra Runner Ashley Paulson](https://marathonjournal.com/deep-zone-conditioning-aerobic-threshold/): When an athlete smashes a Guinness World Record by running 100 miles on a treadmill in 12 hours and 16 minutes, the natural inclination is to view them as a genetic outlier. Her success isn’t built on raw genetic luck; it is built on deliberate, counter-intuitive aerobic threshold training principles. We look at the blistering 7:22/mile sustained average pace on a moving rubber belt and assume the methodology is out of reach for the everyday marathoner. But stripping back the spectacle of Ashley Paulson’s recent world record feat at the Boston Marathon Expo reveals a highly systematic, deeply logical approach […] - [BREAKING: Olympic Medalist Jenny Simpson Collapses, Rushed to Hospital After On-Track Collapse](https://marathonjournal.com/jenny-simpson-collapses-raleigh-hospital/): The running world is in a state of collective shock following deeply concerning reports regarding one of America’s most decorated middle-distance legends. According to breaking reports from LetsRun.com, Olympic bronze medalist Jenny Simpson collapsed last night at a track event in Raleigh, North Carolina. The situation is reported to be critical; initial details indicate that Simpson briefly lost her pulse on-site before emergency medical personnel managed to restore it and stabilize her. She was immediately rushed to a nearby hospital in Raleigh for emergency treatment. The news quickly sent shockwaves through the track and field community, with additional details and […] - [The Psychology of the Runner’s High: Beyond the Endorphins](https://marathonjournal.com/running-and-mental-health/): Whether you are a recreational jogger or a seasoned marathoner, you have likely heard the term “runner’s high.” It is that elusive, blissful state that seems to turn a grueling workout into a transcendental experience. For years, conventional wisdom attributed this phenomenon solely to endorphins—the body’s natural painkillers. However, new research suggests the reality is much more complex and fascinating when it comes to running and mental health. We sat down with Nestor Ochoa Rivera, a counselor, psychotherapist, and triathlon coach based in Australia, to unpack the science behind the runner’s high, the utility of running as a therapeutic tool, […] - [The 90-Minute Marathon: World Cup Endurance Secrets](https://marathonjournal.com/world-cup-endurance/): The world is currently transfixed by the tactical masterclasses, high-stakes drama, and breathtaking goals of the 2026 World Cup. We watch elite wingers explode down the flanks and midfielders dictate the tempo of play, viewing them primarily as masters of short-burst speed, vertical leaping, and technical footwork. But beneath the tactical positioning and explosive highlights lies a hidden physical reality. Soccer players aren’t just sprinters; they are elite endurance athletes operating in disguise. For the distance runner deep in a demanding marathon training block, looking closely at the pitch holds the key to a major performance breakthrough. By breaking down […] - [Mount to Coast C1 Running Shoe Review: A Versatile Ultra Super Trainer](https://marathonjournal.com/mount-to-coast-c1-review/): Mount to Coast has officially introduced its signature philosophy to the super trainer category, and the result is a durable, high-mileage machine built to crush long distance. Let’s do a Mount to Coast C1 Review. The Mount to Coast C1 isn’t just another high-stack entry; it is a meticulously engineered cruiser designed to deliver extreme comfort without sacrificing structural integrity. While the brand is deeply rooted in the ultrarunning space, the C1 brings a new level of everyday versatility and refinement to the roads. By pairing an incredibly durable midsole geometry with a highly breathable upper, Mount to Coast has […] - [Your Story Your Why: How Maria Luevano Balances the Olympic Trials, Motherhood, and Her 'Why'](https://marathonjournal.com/your-story-your-why-maria-luevano/): Marathon Journal Feature Profile When you look at Maria Luevano, you might mistake her for one of the high school students walking the halls of the Jesuit high school where she works. But look closer, and you’ll find a powerhouse athlete, a mother of four , a school Vice President of Mission , and an Olympic Trials chaser who is fundamentally changing the narrative of what it means to be a Latina in the endurance space. I first met Maria in Boston at a Tracksmith Stamata event, where she stood out as one of the featured athletes in a documentary […] - [Breaking History: Cape Town Confirmed as Africa’s First Abbott World Marathon Major](https://marathonjournal.com/cape-town-confirmed-as-world-marathon-major/): The global running landscape has shifted permanently. In a landmark announcement that sports enthusiasts across the continent have anticipated for years, the Sanlam Cape Town Marathon has officially been confirmed as the first-ever Abbott World Marathon Major (AbbottWMM) to be held on African soil. Following a spectacularly successful staging of its 2026 race on May 24—which saw shattered course records and a massive international field—the event has officially passed the grueling second and final stage of its AbbottWMM assessment. Cape Town now stands proud as the eighth member of the world’s most exclusive and prestigious marathon circuit, joining Tokyo, Boston, London, Sydney, […] - [Marathon Heat Training: The Poor Man's Heat Training aka Plasma Volume Expansion](https://marathonjournal.com/marathon-heat-training/): Summer isn’t a “gap” in your annual training cycle—it’s an opportunity. While most runners spend the months of June through August chasing cool-weather paces and accumulating frustration as their splits slow, the savvy marathoner uses these months to build a physiological foundation that will pay massive dividends come race day. It is often called the “Poor Man’s Altitude Training.” Just as training at elevation forces your body to adapt to oxygen scarcity, training in the heat forces it to adapt to thermoregulatory stress. This is where we build the internal cooling efficiency that makes an autumn marathon feel effortless. Here […] - [CIM Expansion: Field Size to Double and Cutoff Times Extended Starting in 2027](https://marathonjournal.com/cim-expansion-2027/): Big changes are coming to one of America’s most popular marathon destinations. Starting in 2027, the CIM Expansion (Expansion of the California International Marathon) will significantly expand its capacity, doubling its field size and introducing a more inclusive course time limit. Following an announcement by Visit Sacramento at its annual State of Tourism event, the race—famous for its fast, point-to-point course from Folsom to the State Capitol—is poised to evolve into one of the largest marathons in the country. Doubling Capacity with a Second Wave For years, CIM has been a perennial sell-out, with demand consistently outstripping the current 10,000-runner […] - [St. Louis to Host 2028 Olympic Marathon Trials – Marathon: A Historic Return to the Heartland](https://marathonjournal.com/2028-us-olympic-marathon-trials-st-louis/): The road to Los Angeles 2028 has officially begun, and it starts in the heart of the Midwest. USA Track & Field (USATF) and the U.S. Olympic and Paralympic Committee (USOPC) have announced that St. Louis will host the 2028 Olympic Marathon Trials on March 25, 2028. This selection marks a poignant, full-circle moment for American distance running: 124 years after the city hosted the first-ever Olympic marathon on U.S. soil during the 1904 Games, the nation’s top marathoners will return to St. Louis to compete for their spots on the Olympic stage. A Nod to History, An Eye on […] - [Royal Meltdown: Tech Delays Force runDisney to Postpone Princess Half Marathon Registration](https://marathonjournal.com/disney-princess-registration-delayed/): For runDisney enthusiasts, registration day is traditionally treated with the same intensity as the race itself. Runners wake up before dawn, clear their schedules, and sit staring at a digital queue, pulse racing, hoping to secure a coveted spot before events sell out in minutes. But on Tuesday, June 2, 2026, the real drama didn’t happen on the course. It happened in the virtual waiting room. What was supposed to be the general public registration opening for the highly anticipated 2027 Disney Princess Half Marathon Weekend quickly devolved into a technical nightmare. After hours of mounting frustration, spinning progress wheels, and vague […] - [Police Chase Disrupts A Marathon Between Asunción and Lambaré, Paraguay](https://marathonjournal.com/marathon-police-chase-asuncion/): A police chase disrupts a marathon event along the Costanera Sur between Asunción and Lambaré on Sunday. The police pursuit unfolded near and on the race route, creating moments of horror and uncertainty for runners and spectators. According to initial reports, law enforcement units were in pursuit of a suspect identified as José Gabriel Leguizamón, also known as “La Vaca,” when the operation moved into areas close to where the race was taking place. Chaos Along the Course Participants reported hearing sirens and seeing police vehicles moving at speed near sections of the course. The unexpected presence of an active […] - [Cupless Racing Is Coming—And Chicago Is Going to Test It](https://marathonjournal.com/cupless-racing-chicago-test/): Cupless racing is beginning to move from concept to reality in major road marathons, and Chicago is among the latest to take a step in that direction. The Chicago 13.1 and Chicago Marathon will test refill stations on course, signaling a broader shift in how races are approaching hydration and sustainability. While the races will not go fully cupless, the move reflects growing interest among major events in reducing reliance on single-use cups. The approach follows the Paris Marathon, which became the first large-scale road marathon to eliminate disposable cups entirely. Despite initial skepticism, the transition was largely successful. “From […] - [Will Cape Town Marathon Become a World Marathon Major? 2026 Odds & Analysis](https://marathonjournal.com/will-cape-town-marathon-become-a-world-major/): Following the closing steps of the May 24, 2026 edition of the Sanlam Cape Town Marathon, the global running community is asking a singular question: Will Cape Town officially become the next Abbott World Marathon Major? While a formal decision from the Abbott World Marathon Majors (AWMM) board is expected within the coming weeks, an objective analysis of the race’s performance, strategic value, and raw metrics suggests that the event has made an undeniable case for induction. However, the final verdict will ultimately hinge on a critical numbers game. Overcoming the 2025 Contingency: How the Two-Year Rule Played Out To […] - [The Maurten Bicarb System Explained](https://marathonjournal.com/the-maurten-bicarb-system-explained/): What sodium bicarbonate actually does, who it’s for, and why delivery technology is becoming one of the biggest conversations in endurance performance Disclosure: This article is not sponsored by Maurten. At Marathon Journal, we’ve always been fascinated by science, technology, and advancements in endurance performance—particularly when innovation changes how nutrients are delivered and absorbed by the body. For this article, we sat down with Josh Rowe—a performance scientist working at the intersection of product development and elite sport—to examine the physiology behind bicarbonate buffering, the role of hydrogel delivery systems, and why sodium bicarbonate has re-emerged as one of the […] - [Eliud Kipchoge’s Wife, Grace Sugut, to Run Her First Marathon at Cape Town Marathon](https://marathonjournal.com/eliud-kipchoges-wife-cape-town-marathon/): For nearly two decades Eliud Kipchoge’s wife, Grace Sugut has been the quiet, foundational rock behind the greatest marathoner of all time. While her husband, Eliud Kipchoge, was busy rewriting athletic history, shattering world records, and securing historic Olympic gold medals, Grace chose the sanctuary of the supportive shadows. She managed their home, oversaw their expansive agricultural and real estate investments, and raised their three children, serving as running’s ultimate behind-the-scenes manager. Now, the spotlight is set to undergo a dramatic shift. In an extraordinary and deeply personal new chapter, Grace Sugut is stepping away from the finish line crowds […] - [The Shoe That Conquered Cocodona: How Upstart Brand Mount to Coast H1 Dominated One of Ultrarunning’s Toughest Stages](https://marathonjournal.com/mount-to-coast-h1-cocodona-250/): While Rachel Entrekin’s historic, outright victory rightfully captured the headlines at last week’s Cocodona 250, a quiet equipment revolution was unfolding just beneath the surface of the leaderboards. In a grueling 250-mile race defined by relentless terrain and shifting surfaces, gear selection isn’t just about comfort—it is a critical strategy for survival. For a staggering seven out of the top 11 finishers, that strategy centered on a single piece of footwear: the Mount to Coast H1. For a brand only two years into its existence, commanding the feet of the sport’s elite at a pinnacle ultramarathon is a massive statement. […] - [The GOAT Lands in Cape Town: Eliud Kipchoge Kickstarts 7-Continent "World Tour" and Backs Africa’s Major Bid](https://marathonjournal.com/eliud-kipchoge-cape-town-marathon/): The streets of the Mother City are buzzing with unprecedented energy. The greatest marathoner of all time (GOAT), Eliud Kipchoge, has officially landed in South Africa ahead of the 2026 Sanlam Cape Town Marathon. Scheduled for Sunday, May 24, 2026, this race marks an extraordinary milestone in athletic history. Despite decades of global dominance, back-to-back Olympic gold medals, and historic time-barrier breakthroughs, this weekend will mark Kipchoge’s first-ever official, competitive marathon on African soil. But Kipchoge’s arrival is about far more than just adding another finish line to his legendary resume. It represents the highly anticipated launch of “Eliud’s Running […] - [Leiden Half Marathon Runner Dies: Honoring Rosalie and the Youth Age Limit Debate](https://marathonjournal.com/leiden-half-marathon-runner-dies/): The global running community is mourning after a devastating tragedy at the Leiden Marathon in the Netherlands. Rosalie, a 15-year-old girl from the nearby town of Oegstgeest, collapsed and died just four kilometers from the finish line of the half marathon. The heartbreaking loss has cast a somber shadow over the event and sparked an international conversation regarding safety, youth participation, and regulatory policies in mass endurance sports. What Happened? The incident occurred on a Sunday morning during the 21.1-kilometer (13.1-mile) race. Rosalie suffered a sudden medical emergency at a busy intersection roughly two hours after the race began. Despite […] - [Running Strong: How Impact Exercise Improves Bone Density in Menopause](https://marathonjournal.com/menopause-bone-loss-exercise/): Menopause, as we know, is often associated with symptoms like hot flashes, mood changes, low libido, and sleep disruption. But that is the tip of the iceberg for menopause. We have issues under the surface that are happening simultaneously. One of the most important and overlooked changes is what is happening to our bones. Our bones lose bone density and become thinner and frailer. Since bone loss doesn’t hurt and we don’t see it…one might ask why we are worried? What is the risk of having thin bones? What can we do? Bone is a living tissue that is constantly […] - [Your Ultimate Cape Town Marathon Shakeout Runs Guide](https://marathonjournal.com/cape-town-marathon-shakeout-runs-2026/): If you are traveling to Cape Town for the marathon, here are some shakeout runs you can join, provided to us with the help of Jaide Jacobs, Ambassador of the Cape Town Marathon. The energy is building, the taper madness is real, and the Sanlam Cape Town Marathon is just days away! Whether you are hunting for that provisional Abbott World Marathon Majors star (if Cape Town becomes a major next year, that is), chasing a personal best, participating in the championship, or soaking in those spectacular ocean views, you do not have to log those final, pre-race kilometers alone. […] - [Sabastian Sawe to Defend Berlin Marathon 2026 Title After Sub-2 Hour World Record](https://marathonjournal.com/sabastian-sawe-berlin-marathon-2026/): Sabastian Sawe is set to return to the Berlin Marathon 2026 this September to defend his title—just months after delivering one of the most historic performances the sport has ever seen. The Kenyan star stunned the world earlier this year by becoming the first athlete to run a sub-two-hour marathon in official race conditions, clocking an astonishing 1:59:30. Now, all eyes turn to Berlin, a course synonymous with world records and breakthrough performances. With his current form, the question is no longer whether Sawe can win. It’s whether he can rewrite history—again. Why the Berlin Marathon Is the Fastest Course […] - [Running Motivation and Consistency: Why You Don’t Feel Like a Real Runner (And How to Fix It)](https://marathonjournal.com/running-motivation/): Why Do Runners Feel Like They’re Not Good Enough? Many runners struggle with motivation and consistency not because of physical limitations, but because of psychological factors like comparison, unrealistic expectations, and identity. Research in sports psychology shows that constantly comparing yourself to faster or more experienced runners can reduce motivation and confidence. At the same time, tying your identity to performance—like pace or mileage—can make even consistent training feel like it’s “not enough.” The result? Even dedicated runners often feel like they’re falling behind. Why You Don’t Feel Like a Real Runner One of the most common thoughts runners have […] - [Cocodona 250: A Record-Breaking Triumph Met with Profound Loss](https://marathonjournal.com/cocodona-250-history-tragedy/): The 2026 Cocodona 250 has rewritten the history books of ultrarunning, though the week is marked by a deep sense of mourning within the trail community. As runners made their way across the 253.3-mile journey from Black Canyon City to Flagstaff, the event delivered both an unprecedented athletic milestone and a reminder of the inherent risks of the sport. The Overall Victory: Rachel Entrekin Makes History In a performance that will be studied for years to come, Rachel Entrekin became the first woman to win the Cocodona 250 outright. Entrekin, 34, dominated a world-class field that included the likes of […] - [2027 TCS London Marathon: Historic 1.33 Million Ballot Entries Set New World Record](https://marathonjournal.com/2027-tcs-london-marathon-ballot-record/): The global demand for the 2027 London Marathon has reached an unprecedented fever pitch. Organizers announced today that the application period for next year’s race has officially shattered the previous London Marathon ballot world record, attracting a staggering 1,338,544 applicants. This figure represents an 18% increase over the record set just last year and more than doubles the total applications seen in 2024. As the running boom continues to sweep the globe, London has firmly established itself as the world’s most sought-after finish line. Breaking Down the 2027 TCS London Marathon Ballot Numbers The statistics behind the 2027 TCS London Marathon entry pool reveal a sport in the […] - [Paula Radcliffe Named Ambassador for ERBC 2026 and EDP Porto Marathon: A New Era for Global Running](https://marathonjournal.com/erbc-2026-paula-radcliffe-porto/): In a landmark week for European athletics—hot on the heels of the 130th Boston Marathon and a thrilling London Marathon—the spotlight has shifted to the future of the sport’s infrastructure. Paula Radcliffe, the three-time London and New York City Marathon champion, has been officially confirmed as the Ambassador for the European Running Business Conference (ERBC) 2026 and the EDP Porto Marathon. This partnership represents a seismic shift in how the running industry connects with its participants. By bringing Radcliffe—a woman whose name is synonymous with the marathon world record for 16 years—into the heart of the business conference, European Athletics […] - [Everything You Need to Know About the Cape Town Marathon](https://marathonjournal.com/marathonjournal-com-cape-town-marathon-2026/): This Complete Guide is available as Full Video YouTube video walkthrough & Episode 311 of the Marathon Running Podcast as well. 1. Why the Cape Town Marathon Is a Global Priority Right Now The Cape Town Marathon is not just another destination race—it is on the brink of becoming Africa’s first Abbott World Marathon Major. 2. Date Change & Weather Strategy Historically held in October/November, the race was moved to May 23–24, 2026 to avoid the “Cape Doctor”—the powerful seasonal winds that previously caused cancellations. 3. Arrival, Transportation & First Logistics 4. Where to Stay (Critical for Race Weekend) Stay […] - [1:59:30 – The Barrier Shattered at 2026 London Marathon: Sawe and Kejelcha Make History in London](https://marathonjournal.com/2026-london-marathon-results-sawe-sub-2-hour/): The 2026 London Marathon results are in, and they have effectively decoupled human performance from historical precedent. The 2026 spring marathon cycle has effectively decoupled human performance from historical precedent. Following John Korir’s 2:01:52 course record at the Boston Marathon just six days ago, the London Marathon provided the ultimate technical payoff: the first official sub-two-hour marathons. The 1:59 Era: A Technical Autopsy of the 2026 TCS London Marathon Here is the data-driven breakdown of a day that saw four world records shattered and a legendary milestone equaled. 1. The Men’s Elite Race: Breaking the “Holy Grail” The “Breaking 2” […] - [London 2026: The "Physiological Gauntlet" — Can Fresh Tech Beat Boston’s Tailwind?](https://marathonjournal.com/london-2026-womens-field-the-big-three/): After a historic Boston Marathon where a massive atmospheric assist and aggressive footwear sent course records tumbling, the eyes of the running world pivot to the streets of London this Sunday, April 26. While Boston was a race about conditions, London 2026 is a race about calibre. However, the “Super Sunday” many fans were expecting has undergone a massive structural shift. Injuries and training setbacks have reshuffled the deck, turning the women’s race into a spotlight for a different set of stars and the men’s race into a battle of the “New Guard.” The Women’s Race: The Re-Shuffled “Big Three” […] - [“Missed the Mark”: Nike Apologizes and Pulls Controversial Boston Marathon Signage](https://marathonjournal.com/marathonjournal-com-nike-boston-apology/): Ahead of the 2026 Boston Marathon, global sportswear giant Nike found itself at the center of a social media firestorm following a marketing activation that many in the running community labeled as elitist and exclusionary. The controversy centered on a bold, block-letter sign displayed in the window of Nike’s flagship retail location on Newbury Street. The sign read: “Runners Welcome. Walkers Tolerated.” The reaction was swift and fierce. By Friday, photos of the storefront had gone viral across Instagram and TikTok, drawing condemnation from professional athletes and amateur runners alike. Critics argued that the term “tolerated” insulted the thousands of participants who utilize […] - [Fastest Ever: John Korir Shatters Course Record in Historic 2026 Boston Marathon Double-Repeat](https://marathonjournal.com/fastest-ever-john-korir-shatters-course-record-in-historic-2026-boston-marathon-double-repeat/): The 130th running of the Boston Marathon on April 20, 2026, was a breathtaking display of speed that didn’t just follow history—it rewrote it. Under near-perfect conditions and a relentless tailwind, Kenyan icons John Korir and Sharon Lokedi delivered masterclass performances to successfully defend their titles in the most competitive Boston Marathon 2026 results to date. Men’s Results: A New Standard of Speed The headline of the day belonged to John Korir, who didn’t just win; he obliterated the long-standing men’s course record. Korir crossed the Boylston Street finish line with an unofficial time of 2:01:52, crushing the previous mark […] - [Marathon Training: When is it Too Late to Start?](https://marathonjournal.com/marathon-training-too-late-to-start/): For many runners, the path to a marathon finish line isn’t a linear progression of perfect training weeks. Often, it is a race against the clock that begins long before the starter pistol fires. Between the harsh realities of a Midwestern winter and the “niggles” that transform into injuries, many athletes find themselves staring at a race calendar with only four to eight weeks to spare. In a recent discussion on training methodology, Coach Todd, founder of Smart Approach Training, detailed the logistical and physical hurdles of the “cram session” and how runners can determine if their race goals are […] - [Ashley Paulson Shatters 100-Mile Treadmill World Record by Nearly 90 Minutes](https://marathonjournal.com/ashley-paulson-treadmill-world-record/): BOSTON, MA — The Boston Marathon Expo is typically a place for picking up bibs, testing out carbon-plated shoes, and soaking in the pre-race jitters. But on Saturday, April 18, 2026, the thousands of runners flowing through the Hynes Convention Center became witnesses to a historic feat of endurance that redefined the limits of stationary running. Elite ultrarunner Ashley Paulson didn’t just break the women’s 100-mile treadmill world record; she systematically dismantled it, finishing in a staggering unofficial time of 12 hours, 47 minutes, and 10 seconds. Pending official ratification by Guinness World Records, Paulson’s performance lops approximately 88 minutes off the previous mark of 14:15:08. […] - [Hoka Cielo X1 3.0 Review: Precision Engineering Meets Elite Stability](https://marathonjournal.com/hoka-cielo-x1-3-running-shoe-review/): Hoka has officially overhauled their flagship racing shoe, and the result is a lean, mean, PR-seeking machine. The Hoka Cielo X1 3.0 isn’t just an update; it is the culmination of a dramatic “weight loss journey” that has seen the model shed significant mass since the original version. While it keeps the aggressive spirit of its predecessors, the 3.0 brings a new level of stability and refinement to the starting line. By evolving the upper into a highly engineered textile and rethinking the internal carbon geometry, Hoka has created a racer that feels more nimble and grounded than the 2.0. […] - [Inside the Brand: Diadora — The Italian Running Company Emerging for Everyday & Elite Athletes](https://marathonjournal.com/diadora-shoes/): In a world where the loudest marketing budgets often win the ear of runners, there’s something quietly compelling about a brand that doesn’t chase hype — one that builds each shoe with craft and intent, rooted in heritage and informed by performance. Diadora is exactly that kind of brand. With origins dating back to 1948 in Caerano di San Marco, Veneto, Italy, Diadora’s story is one of transformation — from handcrafted boots to high‑performance running footwear, soccer cleats, tennis shoes, and now a renewed focus on competitive and everyday athletes. At the forefront of Diadora’s North American push is Bryan […] - [What Peres Jepchirchir’s Withdrawal Means for the London Marathon 2026 Field](https://marathonjournal.com/london-marathon-2026-jepchirchir/): The landscape of the 2026 TCS London Marathon has shifted dramatically. Reigning World Champion and 2024 London winner Peres Jepchirchir has officially withdrawn from the April 26 race. Jepchirchir, who secured a historic victory on the Mall last year, has been battling a stress fracture sustained after the Valencia Marathon in December. Despite returning to training in late January, the 32-year-old Kenyan superstar determined that she simply hasn’t had the runway required to meet the “top level” of fitness London demands. While the loss of the defending champion is a significant blow to the narrative of the race, the 2026 […] - [Diadora Gara Carbon 3 Review – Italian Speed Refined](https://marathonjournal.com/diadora-gara-carbon-3-review/): Last year, the Diadora Gara Carbon 2 became a favorite for its fun ride and striking Italian aesthetics. This year, Diadora returns with the Diadora Gara Carbon 3 Review, looking to see if an update to an already beloved shoe can truly push the boundaries of the “super shoe” category. While many brands simply tweak a colorway, Diadora has overhauled the weight and geometry of the Gara Carbon 3, making it a serious contender for long-distance racing in 2026. Model and Purpose The Gara Carbon 3 is Diadora’s premier long-distance racing shoe. It is engineered for the half-marathon and full-marathon […] - [The 4 Most Googled Running Questions in 2026—Answered by Science](https://marathonjournal.com/4-most-googled-running-questions-in-2026/): What if everything you thought you knew about running… wasn’t entirely true? Every year, runners ask the same questions—about knees, fueling, shoes, and strength training. And while the questions haven’t changed much, the science absolutely has. So instead of recycling old advice, I went straight to the research (with a little help interpreting it from my in-house doctor). Here’s what the latest data actually says about the four most Googled running questions of 2026—and what it means for how you train moving forward. 1. Is Running Bad for Your Knees? It’s probably the most persistent myth in running: that every […] - [Why Is Skechers Suddenly So Good? Building a Full Running Rotation](https://marathonjournal.com/why-is-skechers-suddenly-so-good/): Skechers has quietly—but very effectively—entered the performance running space. What used to be known primarily for walking and lifestyle shoes has now evolved into a brand producing serious, high-performing running footwear. After rotating through multiple models, one thing became clear: you can build an entire training rotation using only the Skechers Aero lineup. This guide breaks down exactly how. Overview: The Aero Lineup The Skechers Aero collection consists of four key models: Traditionally, most runners need three types of shoes: Skechers gives you four—but each one has a very clear role. Skechers Aero Razor – Speed Trainer (and Possibly Race […] - [Skechers Aero Razor Review: Featherlight Speed for Training (and Maybe Racing)](https://marathonjournal.com/skechers-aero-razor-review/): If you’re looking for a shoe that feels incredibly light but still delivers a fast, responsive ride, the Skechers Aero Razor might surprise you. Designed as an “everyday to fast day” trainer, this shoe blurs the line between training and racing—and does so at a very competitive weight. Model Overview & Purpose The Aero Razor is a high-performance, featherlight trainer built for faster efforts. While Skechers positions it as a training shoe, it easily edges into race-day territory for many runners. This is the kind of shoe you reach for when: Specs To put that into perspective, this is lighter […] - [Skechers Aero Spark Review: A Versatile Plated Daily Trainer](https://marathonjournal.com/skechers-aero-spark-review/): If you’re looking for a shoe that can handle a little bit of everything—without breaking the bank—the Skechers Aero Spark might deserve a spot in your rotation. Designed as a plated daily trainer, this shoe aims to bridge the gap between speed and durability, offering a balanced ride for a variety of runs. Model Overview & Purpose The Aero Spark is built to be a versatile, plated daily trainer. It sits somewhere between a lightweight tempo shoe and a durable everyday workhorse. Think of it as a middle ground: not as aggressive as a race-day option, but more responsive than […] - [Every Woman’s Marathon: Redefining the Race Experience Through Community, Inclusivity, and Purpose](https://marathonjournal.com/every-womans-marathon/): What if the marathon—long defined by grit, competition, and finish times—was reimagined through a different lens? What if, instead of focusing solely on performance, it centered on belonging, support, and shared experience? That’s exactly what Every Woman’s Marathon set out to do. Created by Team Milk, this race isn’t just another stop on the marathon calendar—it’s a movement. One shaped by listening to women runners, understanding their needs, and building an experience that reflects not just how women run, but why they run. From its inaugural race in Savannah in 2024 to Scottsdale in 2025, and now looking ahead to […] - [The Biggest Change to Marathon Racing in Decades? A New World Championship Is Coming](https://marathonjournal.com/world-athletics-marathon-championships-2030/): What if the marathon finally got the global stage it deserves? For years, marathoners have shared the spotlight with track and field athletes at the World Athletics Championships. But that may soon change in a big way. World Athletics has announced plans to introduce a standalone World Athletics Marathon Championships starting in 2030 — a move that could reshape the sport as we know it. And fittingly, it may all begin where the marathon was born. A Return to the Roots of the Marathon At the center of this announcement is Athens Marathon. The Authentic — one of the most […] - [Diadora Mezzofondo Review – Direct, Driven, and Fast](https://marathonjournal.com/diadora-mezzofondo-review/): The “super spike” era has largely been defined by high-stack, marshmallow-soft foams that can sometimes leave track athletes feeling disconnected from the surface. In this Diadora Mezzofondo Review, we look at an Italian alternative that takes a different path. Rather than trying to mimic a marathon racer on the oval, the Mezzofondo stays low, firm, and incredibly direct. Model and Purpose The Mezzofondo (Italian for “middle-distance”) is Diadora’s elite answer to the modern plated track spike. While the brand technically markets this for everything from 800m to 10,000m, our testing suggests a much tighter “sweet spot.” Tech Specs: The Numbers […] - [KIPRUN Hits the States: Can the French Disrupt the U.S. Super-Shoe Market?](https://marathonjournal.com/marathonjournal-com-kiprun-running-us-launch/): For years, KIPRUN has been the “if you know, you know” performance brand of Europe—a technical powerhouse born within the walls of Decathlon that quietly powered elite podiums across the pond. Today, that secret is out. KIPRUN has officially launched in the United States, bringing a three-pronged footwear attack aimed at road, trail, and race-day performance. The move marks a major shift in the U.S. landscape. While many American runners associate Decathlon with entry-level value, KIPRUN (a name born from the “Keep Running” cheers at the 2007 NYC Marathon) is a different beast entirely. It is a brand built on […] - [Everything You Need to Know About the Boston Marathon 2026](https://marathonjournal.com/everything-you-need-to-know-about-the-boston-marathon-2026/): There are many marathons, but there is only one Boston. For most runners, it represents something more than just another race on the calendar. It is a goal, a benchmark, and for many, a defining moment in their running journey. You do not simply sign up for Boston—you earn your place there. If you are heading to the Boston Marathon in 2026, or working toward qualifying in the future, here is what truly matters. Why Boston Still Stands Apart First held in 1897, the Boston Marathon is the oldest annual marathon in the world. Over more than a century, it […] - [Conner Mantz Withdraws from Boston Marathon - What This Means For US Men's Field](https://marathonjournal.com/conner-mantz-withdraws-from-boston-marathon/): Conner Mantz has officially announced his withdrawal from the 2026 Boston Marathon, and hence, the 130th edition of the Boston Marathon has lost its biggest domestic headliner. The American record holder and a perennial favorite on the World Marathon Majors circuit, officially withdrew from the April 20 race on Tuesday, citing a setback in his recovery from a sacral stress fracture. Mantz, 29, was expected to lead the American contingent in Hopkinton following a historic performance at the Chicago Marathon last October. There, he clocked a blistering 2:04:43 to finish fourth, shattering the 23-year-old American record. However, the road to Boston proved difficult. Despite returning to […] - [Kiprun Kipride Max Review – Maximum Comfort for Every Mile](https://marathonjournal.com/kiprun-kipride-max-shoe-review/): Kiprun, the performance running brand from Decathlon, is officially bringing its high-cushion expertise to the U.S. market this April 2026. The Kiprun Kipride Max is designed with a singular focus: making your daily miles feel effortless and fun. Built as a “max-cushion” workhorse, it balances a towering stack height with a surprisingly responsive foam blend, positioning it as a strong contender in the “super trainer” category. Model and Purpose The Kipride Max is engineered as a neutral daily trainer intended for high-volume comfort. Specs and Measurements Color Options While Europe enjoys a wider palette (including Lilac Purple and Honey Yellow), […] - [A Dark Season for Distance Running: Analyzing the Bans of Albert Korir and Ruth Chepngetich](https://marathonjournal.com/marathon-doping-analysis-korir-chepngetich/): On March 30, 2026, the Athletics Integrity Unit (AIU) finalized a five-year ban for Albert Korir, the 2021 New York City Marathon champion. While a suspension of this magnitude for a Major winner once would have sent shockwaves through the sport, it now feels like another grim entry in an increasingly long ledger. Korir joins a growing list of elite Kenyan athletes—most notably world-record holder Ruth Chepngetich—whose achievements are now officially overshadowed by anti-doping violations. The AIU Verdict: CERA and “Aggravating Circumstances” The final ruling on Korir stems from three separate out-of-competition tests conducted in Kenya during October 2025.The AIU confirmed the presence of CERA (Continuous Erythropoietin […] - [Inside McKirdy’s Coaching Method: Fueling, Negative Splits, and Athlete-First Training](https://marathonjournal.com/mckirdy-coaching-method/): THIS ARTICLE IS AVAILABLE AS A PODCAST. In an era where training plans are increasingly generated by apps and AI tools, some coaches still rely on something far less automated: relationships, observation, and experience. Few embody that philosophy more clearly than James McKirdy, founder of McKirdy Trained. His coaching approach emphasizes individualized training, communication, and meticulous attention to details many runners overlook—especially nutrition and pacing. Recent performances by athletes like Nathan Martin and Daniel Mesfun have brought renewed attention to McKirdy’s methods. Their races highlight the philosophy that defines his coaching: patience early, power late, and never skip the fuel. […] - [2026 Boston Marathon Weekend: Unofficial Fan & Brand Schedule](https://marathonjournal.com/bostonschedule2026/): The road to Boylston Street is almost here! To help you navigate the best of the city, we’ve compiled a growing list of pop-ups, live shows, and community events happening throughout marathon weekend. Are you a brand hosting an event? We want to include you! If you are a brand and want to be featured in this schedule, please send us a message detailing your event name, date, time, location, and a link for more information or RSVPs. Please Note: This schedule is not final AND WAS LAST UPDATED ON 04/15/2025 at 2PM eastern. Date Time Event Brand / Host […] - [Redemption in Copenhagen: USATF Secures Seven Spots for World Championships](https://marathonjournal.com/usatf-world-championships-2026-roster/): In a historic move to rectify the “Atlanta Ambush,” USA Track & Field (USATF) has successfully lobbied World Athletics to expand the women’s roster for the 2026 World Athletics Road Running Championships. Following the March 18–19 vote in Poland, international officials granted an “exceptional, one-time” expansion, allowing Team USA to send seven women to Copenhagen this September, nearly doubling the standard entry of four. This decision serves as the final chapter in a saga that began when a lead-vehicle error derailed the frontrunners at the USATF Half Marathon Championships earlier this month. The Roster: A Blend of Champions The expanded […] - [London Marathon Two-Day Event: Could This Redefine the Future of Major Marathons?](https://marathonjournal.com/london-marathon-two-day-event-future-majors/): The London Marathon’s proposed two-day event for 2027 could mark one of the most significant structural shifts in modern distance running. After drawing more than 1.1 million applicants for the 2026 ballot, organizers are now exploring whether expanding the race across two days is not just a solution—but the future of the sport (BBC). Rather than simply increasing capacity, the move raises a deeper question:Has the traditional one-day marathon reached its limit? Key Takeaways Demand Is Forcing Change The numbers are impossible to ignore. With over a million applicants competing for a limited number of entries, the London Marathon ballot […] - [Rabbit Dream Chaser Review – A Cozy Debut with Room to Grow](https://marathonjournal.com/rabbit-dream-chaser-review/): Rabbit, the California-based brand famous for its “soft as a cloud” running apparel, made a bold leap into the footwear world with the Rabbit Dream Chaser. As the brand’s first-ever shoe, it aims to translate that signature apparel comfort to the pavement. It’s a neutral daily trainer designed for the “everyday” miles—prioritizing vibration dampening and a secure fit over the aggressive, carbon-plated snap of a racing shoe. In this review, we look at whether this maiden voyage from the female-owned brand holds its own against the industry giants, or if it’s better suited for the post-run coffee shop. Model and […] - [UCAN and Emma Bates: A Dispute Over Timeline and Contract Terms](https://marathonjournal.com/emma-bates-vs-ucan/): The running world is currently centered on a developing dispute between American marathon star Emma Bates and her longtime nutrition sponsor, UCAN. On Tuesday, Bates posted a video to social media sharing new fueling products she has been testing, explicitly stating that UCAN “dropped” her after she informed them of her pregnancy. Bates, 33, recently announced she is expecting her first child and will not be competing in the 2026 Boston Marathon. Her partnership with UCAN had spanned four years, a period during which she became one of the fastest American women in history, notably clocking a 2:22:10 at the […] - [AI Nutrition Tools for Runners: Benefits and Limitations](https://marathonjournal.com/ai-nutrition-for-marathon-training/): AI tools like ChatGPT and nutrition-tracking platforms are increasingly common among runners looking for quick answers. Larson acknowledges that some of these tools can be useful—but only in very specific ways. “AI can be great for inspiration,” she says. “Meal ideas, snack options, grocery lists—things that reduce decision fatigue.” Where problems arise is when runners treat AI as a medical authority. Larson recalls working with an endurance athlete who began taking creatine after AI assured him it was safe—despite a history of gout. Within days, he experienced his first gout flare-up in two years. “That’s the danger,” she says. “AI […] - [SELL-OUT ALERT: 2027 Walt Disney World Marathon Weekend Hits Capacity in 67 Minutes](https://marathonjournal.com/walt-disney-world-marathon-sell-out-times/): The “most magical miles on Earth” vanished in record time. General registration for the 2027 Walt Disney World Marathon Weekend opened yesterday, March 17, 2026, and in just 67 minutes, every bib for the January 6–10 race weekend was claimed. The unprecedented demand is largely attributed to the 30th Anniversary of the Walt Disney World Half Marathon. To celebrate, runDisney announced that inaugural mascot Donald Duck will take center stage as the featured star across all race distances. The 2027 Sell-Out Timeline While runDisney.com does not publish official “sell-out” timestamps, data aggregated from real-time community tracking via the r/runDisney Megathread […] - [Garmin WhatsApp Integration: A Game-Changer for Runners — or Just Another Distraction?](https://marathonjournal.com/garmin-whatsapp-integration/): Garmin has made a move that, on the surface, seems unrelated to running—but could quietly influence how the sport is experienced. With the introduction of WhatsApp on select Garmin watches, users can now read, reply to, and interact with messages directly from their wrist. This represents a notable shift from Garmin’s traditionally minimal, performance-first philosophy. The more important question is whether this change meaningfully impacts runners. Garmin WhatsApp Features: What’s Actually New For the first time, Garmin users can do more than passively receive notifications. The WhatsApp app allows scrolling through conversations, reading recent messages, and responding using a built-in […] - [Registration Now Open for the 2027 Walt Disney World Marathon Weekend](https://marathonjournal.com/2027-walt-disney-world-marathon-registration/): Big news for runners and Disney fans alike — registration for the 2027 Walt Disney World Marathon Weekend is officially open today! This milestone year marks the 30th anniversary of the Walt Disney World Half Marathon, and Disney is pulling out all the stops with special celebrations, themed races, and appearances from the event’s inaugural mascot, Donald Duck. 2027 Race Weekend Highlights From January 6–10, 2027, athletes of all levels can participate in magical Disney-themed races, including: Participants will enjoy character sightings, themed entertainment, and unique finisher medals — all while running through the iconic Walt Disney World Resort. Registration […] - [Boston Marathon 2026: 6 Waves & Why It Matters (More Than You Think)](https://marathonjournal.com/boston-marathon-2026-6-waves-why-it-matters/): The Boston Marathon has officially released bib numbers, wave assignments, and start times for the 2026 race—but this isn’t just a logistical update. For many runners, your bib number and wave placement quietly define how your race will unfold long before you reach Hopkinton. At Boston, where every athlete has earned their spot through qualification, these assignments aren’t random—they’re a reflection of performance, influencing everything from early pacing to course congestion in the opening miles. “As athletes are training for Patriots’ Day and the 130th Boston Marathon, the unveiling of bib numbers marks one step closer to race day and […] - [Jerusalem Marathon Postponed - Now What?](https://marathonjournal.com/jerusalem-marathon-postponed/): The 15th International Jerusalem Winner Marathon has been postponed from March 27 to April 17, 2026, as city officials cite security concerns amid the ongoing war with Iran. The announcement, confirmed by the Jerusalem Municipality, shifts the race back three weeks in an effort to ensure the safety of participants, staff, and the public. “The Winner Jerusalem Marathon is a major and important event for the city… but first and foremost, we are concerned about the safety of the participants, teams, and the public,” said Mayor Moshe Lion. What This Means for Runners For the thousands of runners already deep into […] - [2026 NYC Half Marathon Results: Wildschutt and Obiri Shine in Elite Fields](https://marathonjournal.com/nyc-half-marathon-2026-results/): The 2026 United Airlines NYC Half Marathon delivered thrilling racing and fast times, confirming its status as one of the premier early-season road races. The course took runners from Brooklyn across the East River, through Times Square, and into Central Park for a dramatic finish, while the elite fields showcased both international stars and rising American talent. Wildschutt Edges Talbi in Men’s Race South Africa’s Adriaan Wildschutt won the men’s race in 59:30, narrowly holding off Moroccan-born American Zouhir Talbi (59:41). Olympic track medalist Grant Fisher made his half-marathon debut, finishing 14th in 1:00:53, a performance that demonstrates his potential […] - [2026 Los Angeles Marathon: Historic, Heart‑Pounding, and Unforgettable](https://marathonjournal.com/2026-la-marathon-recap/): The 2026 Los Angeles Marathon delivered one of the most dramatic finishes in race history and a story that will be talked about for years. On Sunday morning in Los Angeles, more than 27,000 runners took off from Dodger Stadium and wound their way through iconic neighborhoods before finishing in Century City. From suspenseful elite battles to inspiring performances throughout the field, this year’s marathon was a true celebration of endurance, grit, and human spirit. A Finish for the Ages The men’s pro race offered a finish that seemed almost scripted for Hollywood. American long-distance runner Nathan Martin sprinted to […] - [Eliud Kipchoge in Cape Town: Why This Race Could Redefine the Global Marathon Landscape](https://marathonjournal.com/kipchoge-cape-town-marathon/): The announcement that Eliud Kipchoge will compete in the 2026 edition of the Sanlam Cape Town Marathon is far more significant than a legendary athlete adding another race to his schedule. Within the global marathon ecosystem, it signals something larger: a potential shift in how the sport’s most prestigious events are distributed across the world. For decades, marathon running has been both global and geographically concentrated at the same time. The talent pool has long been international—particularly dominated by East African runners—but the sport’s most prestigious stages have historically been located in a handful of cities across Europe, North America, […] - [Kiplimo Reclaims the Throne: 57:20 World Record in Lisbon Silences the Doubters](https://marathonjournal.com/jacob-kiplimo-half-marathon-world-record-2026/): On the same coastal roads where he first rewrote the history books five years ago, Jacob Kiplimo has done it again. On Sunday morning, the Ugandan superstar clocked a staggering 57:20 at the EDP Lisbon Half Marathon, reclaiming the world record and providing a definitive answer to a month of technical controversy and “ghost record” labels. The performance, pending the usual ratification procedures, takes 10 seconds off the previous official mark of 57:30 set by Ethiopia’s Yomif Kejelcha in Valencia last year. A Masterclass in Solo Running Unlike many record attempts that rely on a phalanx of pacemakers, Kiplimo’s run […] - [The 18-Mile Marathon: How the LA Marathon’s Heat Policy Is Challenging the Meaning of the Distance](https://marathonjournal.com/la-marathon-18-mile-marathon/): In endurance sport, the marathon holds a unique symbolic weight. The distance—26.2 miles—is not merely a logistical measurement but a cultural standard. For more than a century, the marathon has represented a test of preparation, endurance, and resilience. That is why a new policy introduced at the 2026 ASICS Los Angeles Marathon has sparked significant discussion within the running community: for the first time, participants will have the option to stop at mile 18 and still receive a finisher’s medal. The change is framed as a safety precaution in response to expected heat on race day. Forecasts suggest temperatures will […] - [Inside the Brand: Swift Running - The New Running Shoe Brand Built for Everyday Athletes](https://marathonjournal.com/inside-the-brand-swift-running-the-new-running-shoe-brand-built-for-everyday-athletes/): Carbon-plated running shoes changed the sport. But here’s the real question: Do everyday runners actually need to spend $250–$300 to access that technology? When I sat down with Pooja Bansal, founder of Swift Running, we didn’t talk about chasing elite podiums. We talked about something much more relatable: Moms logging miles before work.Recreational runners managing knee pain.Parents trying to afford gear for both themselves and their kids. And that’s where this story gets interesting. From Recreational Runner to Footwear Founder Pooja didn’t grow up as a competitive athlete. She found running in her late 20s and early 30s — after […] - [USATF Breaks Silence: A "Dual Podium" Solution and the Fight for Team USA](https://marathonjournal.com/usatf-half-marathon-championships-update/): After a week of mounting pressure and public outcry, USA Track & Field (USATF) has officially responded to the “Atlanta Ambush.” In a comprehensive USATF statement released Thursday, the national governing body apologized for the logistical failure at the 2026 USATF Half Marathon Championships and unveiled an unprecedented “honorary” solution to restore the integrity of the results. While the clock cannot be turned back, USATF CEO Max Siegel outlined a series of steps to rectify the status of the three athletes—Jess McClain, Emma Grace Hurley, and Ednah Kurgat—whose races were derailed by a lead-vehicle error. The “Dual Podium”: Two Champions […] - [240,000+ Apply for 2026 TCS New York City Marathon](https://marathonjournal.com/2026-nyc-marathon-240000-applications/): The numbers are staggering — even by New York standards. New York Road Runners announced Wednesday that more than 240,000 runners from over 160 countries applied for the non-guaranteed entry drawing for the 2026 TCS New York City Marathon, marking the largest application pool in race history. The figure represents nearly a 20% increase over last year’s record and underscores the unprecedented global demand surrounding the marathon’s 50th anniversary of its iconic five-borough course. The 2026 race, scheduled for November 1, follows a 2025 edition that set a world record with 59,226 finishers — the largest marathon field ever assembled. […] - [Atlanta Track Club Takes Responsibility for USATF Championship Chaos](https://marathonjournal.com/atlanta-track-club-usatf-response/): In an era of professional sports often defined by bureaucratic “no comments” and rigid rulebook adherence, the Atlanta Track Club (ATC) has taken a rare, decisive stand. Following the navigational nightmare that derailed the 2026 USATF Half Marathon Championships last Sunday, the organization has issued a comprehensive review, explicitly stating: “We are responsible for the integrity of these championships”. While the official USATF results remain frozen by a “no recourse” ruling, the ATC’s move to self-correct the injustice marks a significant shift in accountability for the endurance industry. The Autopsy of a Wrong Turn The club’s internal investigation provided a […] - [Swift Running Equus Review – Carbon Speed for the Every Day](https://marathonjournal.com/reviews-swift-running-equus-review/): Swift has entered the ring with a clear objective: delivering high-stack, carbon-plated performance without the “super shoe” price tag. The result is the Equus, a model positioned as a lightweight, speed-focused road shoe that brings elite geometry to your everyday rotation. This isn’t just another daily trainer; it’s a shoe built with “fast intent.” It’s designed to raise your effort levels on the road, offering a firm, focused ride that mimics the feeling of a top-tier racer while maintaining a “mainstream-friendly” appeal. Model and Purpose The Swift Equus is engineered as a high-performance trainer that bridges the gap between your […] - [The Science of Durability: New Study Reveals Why Strength Training Prevents the Late-Race Collapse](https://marathonjournal.com/marathonjournal-com-strength-training-running-durability-study/): Every marathoner knows the “specter” of the final 10K. It is the moment where the internal dialogue shifts from pace-setting to survival. We’ve been conditioned to believe that when our form crumbles and our pace drops, it is a failure of our aerobic engine. We tell ourselves we need more miles, more long runs, more “cardio.” But according to Arj Thiruchelvam, performance coach at Performance Physique and a specialist in elite movement, we are looking at the wrong set of data. “When most runners are fading, they’re not fading because they’re unfit,” Arj explains during our recent session. “It’s that […] - [Lead Vehicle Blunder Derails USATF Half Marathon Championship](https://marathonjournal.com/lead-vehicle-blunder-derails-usatf-half-marathon-championship/): ATLANTA — The 2026 USATF Half Marathon Championships ended in unprecedented controversy today after a lead media vehicle guided the three front-runners off-course in the final two miles, effectively handing the national title to a trailing pack and potentially upending the U.S. roster for the World Championships. Despite an immediate protest and a formal appeal, USATF officials have confirmed that the results will stand, citing a lack of provision in the rulebook to adjust times for course-marking failures. The Wrong Turn on Forsyth Street The women’s race, held as part of the Publix Atlanta Marathon Weekend, was a masterclass in […] - [2026 Tokyo Marathon Results: Tadese Takele Defends Title, Brigid Kosgei Smashes Course Record in Tokyo](https://marathonjournal.com/2026-tokyo-marathon-results/): The 2026 Tokyo Marathon delivered a masterclass in tactical racing and pure dominance as Tadese Takele and Brigid Kosgei claimed the prestigious Abbott World Marathon Major titles in the Japanese capital. While Takele relied on a blistering final kick to retain his crown, Kosgei left no room for doubt, shattering the course record and reasserting her status as one of the greatest marathoners in history. Men’s Elite Race: A Tactical Thriller in Shinjuku The men’s elite race began under the guidance of local favorite Hashimoto Ryuichi, who set an aggressive early pace for the home crowd. However, by the 26.5km […] - [The New "Stars" of Europe: The European Marathon Classics Launch to Rival the Majors](https://marathonjournal.com/emc-vs-wmm-comparison-2026/): While the world’s elite and amateur runners have long fixated on the “Six Star” journey of the Abbott World Marathon Majors, a new challenger has officially entered the arena. This week, in the regal halls of Schönbrunn Palace in Vienna, race directors and organizers officially launched the European Marathon Classics (EMC)—a brand-new series designed to unite the continent’s most historic and atmospheric races. With the TCS London Marathon—a cornerstone of the World Marathon Majors—serving as a founding member, the running world is asking: Is this the “European Majors”? What are the European Marathon Classics? The EMC is a collective of […] - [Remembering Jeff Galloway: The Olympian Who Taught the World to Run-Walk-Run](https://marathonjournal.com/jeff-galloway-obituary-run-walk-run-legacy/): On February 25, 2026, the running world lost a giant. Jeff Galloway, the 1972 Olympian who revolutionized the sport for millions of “average” people, passed away at the age of 80 from complications following a stroke. While many know him for his famous “Run-Walk-Run” method, his life was a testament to the idea that running isn’t just for the elite; it’s a tool for a better life. At MarathonJournal.com, we look back at the legacy of the man who gave us permission to walk—and in doing so, taught us how to truly run. The Unlikely Olympian Born in Raleigh, North […] - [The Sydney Surge: How the 7th Major is Redefining Global Running in 2026](https://marathonjournal.com/sydney-marathon-2026-record-ballot-new-expo-course-upgrades/): When the Sydney Marathon was officially inducted as the seventh Abbott World Marathon Major in late 2024, the running community knew things would change. But few predicted the sheer scale of the “Sydney Surge” currently taking place. As we look toward the August 30, 2026 race date, the numbers coming out of Australia are nothing short of historic. The 123,000-Person Lottery: By the Numbers The ballot for the 2026 TCS Sydney Marathon presented by ASICS officially closed with a record-shattering 123,000 applications. To put that in perspective: A New Home for the Expo: Sydney Olympic Park In a major logistical […] - [Tokyo Marathon 2026: Runner’s Guide, Elite Field & New Pacing Tech](https://marathonjournal.com/tokyo-marathon-2026-guide-elite-preview/): The Abbott World Marathon Majors (AWMM) 20th anniversary season kicks off this Sunday, March 1st, in Tokyo. With a forecast promising PR-shattering conditions and a field of elites chasing unprecedented milestones, the 2026 Tokyo Marathon is set to be one for the history books. 1. The Expo & Bib Pickup If you haven’t picked up your packet yet, head to Tokyo Big Sight (South Halls). Remember: proxy pickup is not allowed—you must go in person with your photo ID and digital bib confirmation. 2. Strict Hydration Rules (The “No Plastic” Policy) Tokyo has some of the strictest security in the […] - [Polarization vs. Pyramids: New Research Decodes the Perfect Training Mix for Marathon Success](https://marathonjournal.com/polarization-vs-pyramids-new-research-decodes-the-perfect-training-mix-for-marathon-success/): In the pursuit of a marathon PR, we often agonize over the “murky middle.” We wonder if our tempo runs are fast enough or if our easy days are too slow. For years, the debate has raged between two dominant philosophies: the Pyramidal model—building a broad base of easy miles with moderate doses of threshold work—and the Polarized model, which keeps the easy days very easy and the hard days extremely hard, nearly eliminating the middle ground. A groundbreaking new study published in Nature Scientific Reports has finally brought machine learning into the mix to settle the score. Analyzing 120 […] - [Ashley Paulson Runs 100 Miles at ~7:21 Pace, Sets Women’s World Record](https://marathonjournal.com/ashley-paulson-100-mile-world-record/): Ultrarunning is often defined by how far an athlete can go. Occasionally, however, a performance forces the sport to confront a different question: how fast can someone go over extreme distances? American ultrarunner Ashley Paulson answered that question emphatically at the Jackpot 100 Mile in Las Vegas, delivering a run that now stands as the women’s 100-mile world record. Paulson completed the distance in 12 hours, 19 minutes, and 34 seconds, averaging roughly 7:21 per mile for 100 miles— a sustained pace that would produce about a 3:12 marathon, repeated nearly four times in succession without meaningful rest. In a discipline where simply […] - [Barkley Marathons 2026: Brutal Valentine’s Day Start Ends With No Finishers](https://marathonjournal.com/barkley-marathons-2026-no-finishers/): The 2026 Barkley Marathons once again demonstrated why it is widely regarded as the most difficult ultrarunning event in the world. Held in the rugged backcountry of Frozen Head State Park and directed by race founder Gary Cantrell — known as Lazarus Lake — the race ended with no finishers completing the full five-loop course, according to race coverage from Outside Online and iRunFar. Both outlets reported that the event began around 6:00 a.m. on February 14, an unusually early start compared with the race’s typical late-March timeframe. The winter timing brought freezing rain, mud, fog, and near-freezing temperatures that […] - [The 30-Day Window: New Research Redefines "How Much is Too Much" in Marathon Training](https://marathonjournal.com/how-much-running-is-too-much-new-study/): Every runner has heard the 10% rule: never increase your weekly mileage by more than a tenth. It is the gold standard of injury prevention, the metric we religiously track on our watches to avoid the dreaded “too much, too soon.” However, a massive new study published in the British Journal of Sports Medicine reveals that we have been tracking the wrong number. According to the research—which followed over 5,000 runners and analyzed nearly 600,000 individual sessions—the true predictor of injury isn’t your weekly total. Instead, it is the distance of a single session compared to the longest run you […] ## Pages - [Community](https://marathonjournal.com/community/) - [YOUTUBE](https://marathonjournal.com/youtube/) - [Home](https://marathonjournal.com/) - [Modal Desktop](https://marathonjournal.com/modal-desktop/): page content template not set! - [Modal Newsletter](https://marathonjournal.com/modal-newsletter/): page content template not set! - [Modal Mobile Menu](https://marathonjournal.com/modal-mobile-menu/): page content template not set! - [Switching plans wizard](https://marathonjournal.com/switching-plans-wizard/) - [Login/Register - urban_observer](https://marathonjournal.com/login-register-urban_observer/) - [My Account - urban_observer](https://marathonjournal.com/my-account-urban_observer/) - [Checkout - urban_observer](https://marathonjournal.com/checkout-urban_observer/) - [TagDiv Composer Draft](https://marathonjournal.com/running-training-tips/) - [Terms & Conditions](https://marathonjournal.com/marathon-journal-terms-and-conditions/): Welcome These terms and conditions outline the rules and regulations for using the Marathon Journal Website, located at https://www.marathonjournal.com By accessing this website, we assume you accept these terms and conditions. Do not continue to use Marathon Journal if you do not agree to take all of the terms and conditions stated on this page. Cookies The website uses cookies to help personalize your online experience. By accessing Marathon Journal, you agree to use the required cookies. A cookie is a text file placed on your hard disk by a web page server. Cookies cannot be used to run programs […] - [Press/Credentials](https://marathonjournal.com/press-credentials/): Press & Credentials Marathon Journal is an independent news organization and a subsidiary of MARATHON MEDIA™. We specialize in elite-level reporting, industry analysis, and on-the-ground coverage of global endurance sports. Led by Founder and Editor-in-Chief Letty Lundquist, Esq., our platform provides authoritative content for the international running community. Record of Official Accreditation Marathon Media (formerly operating as the Marathon Running Podcast) maintains a rigorous schedule of international on-the-ground reporting. Our team has been officially credentialed for the following major events: I. Major Championship & Elite Trials U.S. Olympic Team Trials – Marathon (2024): Orlando, FL World Athletics Elite Field Coverage: […] - [About](https://marathonjournal.com/about-marathon-journal-magazine/) - [PODCAST](https://marathonjournal.com/marathon-running-podcast/) - [WMM Strategy](https://marathonjournal.com/world-marathon-majors-strategy/) - [Contact](https://marathonjournal.com/contact-marathon-journal/): Mistakes do sometimes happen. When they do, we commit to being open and transparent and to addressing any disputes as fairly as possible. If you have a question, comment, or suggestion, please send us a message – we’d love to hear from you. Email us at contact@marathonjournal.com. - [2025 WMM Elite Winners](https://marathonjournal.com/2025-world-marathon-majors-elite-results-2025/): 2025 World Marathon Majors Elite and Wheelchair results The 2025 marathon season was a landmark year for the sport, defined by the historic expansion of the World Marathon Majors to seven races and a series of breathtaking performances. From the debut of Sydney as a Major to course records falling in Boston and New York, 2025 pushed the limits of human endurance. Below is the definitive summary of the winners, times, and historical highlights from the 2025 Abbott World Marathon Majors. Tokyo Marathon — March 2, 2025 The Major season began with Ethiopian dominance and a masterclass in the wheelchair […] - [Running Shoe Foam Explained](https://marathonjournal.com/running-shoe-foam-explained-eva-vs-tpu-vs-peba-and-why-it-matters/): Running Shoe Foam Explained: EVA vs TPU vs PEBA (And Why It Matters) FEATURED · ELITE & INDUSTRY NEWS Letty Lundquist, Esq. 1/11/2026 · 5 min read If you’ve ever wondered what running shoe foam actually does, you’re not alone. Terms like EVA, TPU, PEBA, and TPEE appear everywhere—from shoe boxes to online reviews—but most runners are left guessing how those materials actually affect comfort, durability, and performance. Prefer to watch or listen? Click here to listen to the podcast. For our YouTube Video, click here. Running shoe foam is the midsole material that determines how a shoe feels underfoot—how […] - [2026 Global Running Calendar](https://marathonjournal.com/2026-global-running-calendar/): The 2026 running season is shaping up to be one of the most significant in recent history. From the 130th anniversary of the Boston Marathon to the debut of the high-stakes World Athletics Ultimate Championship in Budapest, the calendar is packed with elite milestones. Whether you are a competitive athlete planning your next PB attempt or a fan tracking the World Marathon Majors, this live-updated reference covers every major road, track, and trail event across the globe. Month Date Event Location Key Detail JAN 10 World Cross Country Champs Tallahassee, USA Purest elite distance test. 11 Houston Marathon & Half […] - [Submit a story](https://marathonjournal.com/submit-running-articles/): Submit your story We want to hear from you. 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Information We Automatically Collect When you visit Marathon Journal, we automatically collect certain information about your device, […] - [Gear & Shoe Reviews](https://marathonjournal.com/running-shoe-reviews-and-gear/) - [Elite & Industry News](https://marathonjournal.com/marathon-news/) - [Health & Nutrition](https://marathonjournal.com/runner-nutrition-guide/) - [How to Get Into World Marathon Majors](https://marathonjournal.com/how-to-get-into-world-marathon-majors/): How to Get Into World Marathon Majors Updated: 11/2025 As of 2025, the Abbott World Marathon Majors currently include seven races: Tokyo • Boston • London • Sydney • Berlin • Chicago • New York City. Each race has its own entry system — there is no universal way to get in. This guide breaks down each Major individually, including entry methods, typical deadlines, qualifying standards, and best strategies. Note: For Cape Town, which is expected to join the Majors around 2027, official entry rules are not yet public. We will update this page when they are released. 🇯🇵 Tokyo […] - [Best Shoes of 2025](https://marathonjournal.com/best-shoes-of-2025/): Rigorous. Independent. Uninfluenced – and picked by Marathon Journal Staff. The 2025 season marks a shift from simple updates to true engineering breakthroughs. This guide is based on independent testing, entirely free from brand sponsorships, to help you build a rotation that actually works. Prefer to watch? Jump to our video right here. 2025 Performance Standouts (full review available for each) Loudest Design: Teva Avent Trail Running Sandal Biggest Surprise (Boutique): Tracksmith Eliot Racer Biggest Surprise (Emerging): Hiracer HiWings Best Daily Trainer: Hoka Mach X2 Best Recovery/Easy Day: Hoka Skyward X & Skechers Aero Burst Best Tempo Shoe: Hoka Mach […] - [Login/Register](https://marathonjournal.com/tds-login-register/) - [My account](https://marathonjournal.com/tds-my-account/) - [Checkout](https://marathonjournal.com/tds-checkout/) ## Optional - [Agent (MCP protocol)](websites-agents.hostinger.com/marathonjournal.com/mcp) [comment]: # (Generated by Hostinger Tools Plugin)