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Think stability shoes have to feel like bricks? Think again. The Hoka Gaviota 6 is a plush, refined trainer that proves you can have maximum support without sacrificing that signature Hoka "cloud" feel. With a lighter build and the evolved H-Frame™ technology, it’s the perfect ride for runners and walkers who need a little extra help staying centered. 🕒 Timestamps: 0:00 - Introduction 0:31 - Model and Purpose 1:01 - Tech Specs & Measurements 1:48 - Key Features 4:11 - Colors 4:34 - Price Point 4:40 - My First Impression: Roomy Toe Box! 6:48 - Demo Run & Road Feel 7:49 - My Opinion: Gaviota 6 vs. Bondi 9:51 - Who is this shoe for? Are you team stability or neutral? Let us know in the comments! 👇 #Hoka #Gaviota6 #RunningShoes #ShoeReview #StabilityRunning #HokaGaviota
HOKA Gaviota 6 Running Shoe Review
Today we’re diving into a shoe that Saucony claims is built for "every ride you take": the Saucony Ride 19. In a world of specialized shoe rotations, this versatile workhorse aims to be the only pair you need in your suitcase. In this video, I’m breaking down the upgraded PWRRUN+ foam technology, the "buttery" engineered mesh upper, and the surprising results of our real-world weight test vs. the official specs. Whether you're looking for a reliable daily trainer for easy miles or a nimble partner for your next tempo session, you need to see how the Ride 19 performed on the road. Read the full in-depth review on the Marathon Journal here: 🔗 https://marathonjournal.com/saucony-ride-19-review What We’re Covering: 0:00 - Introduction 0:30 - Model and Purpose 1:26 - Tech Specs & Measurements (Scale vs. Spec!) 1:55 - Key Features: PWRRUN+ Foam Explained 4:15 - Color Options 4:50 - Price Point: A $145 Steal? 5:00 - My First Impression 5:51 - Demo Run: Easy Miles to Sprints 7:08 - My Opinion: The Travel King 9:21 - Who is this shoe for? Are you looking for a versatile "do-it-all" trainer, or do you prefer a 5-shoe rotation? Let me know in the comments if the Saucony Ride 19 is going to be your next high-mileage workhorse! Connect with Us: Email: Contact@marathonjournal.com Instagram: https://www.instagram.com/runningpodcast/ Letty's personal Strava: https://www.strava.com/athletes/30798607 #SauconyRunning #SauconyRide19 #MarathonJournal #RunningShoeReview #DailyTrainer #ShoeReview #RunnersOfYouTube #VersatileRunning #RoadRunning #PWRRUNplus
Saucony Ride 19 Running Shoe Review
Most runners know Keira D’Amato as the realtor-turned-American record holder who is as famous for her "dad jokes" as she is for her speed. But in this conversation, we’re skipping the origin story to focus on the mechanics of how she operates today. Since moving her training to Utah under coach Ed Eyestone, Keira has replaced the traditional high-volume grind with a masterclass in efficiency. We dive deep into her "Utah Era" to understand the professional shift toward longevity, structural durability, and the psychological "Mom Language" that keeps her consistent. In this episode, we break down: ✅ Fatigue Simulation – How she mimics the "wall" at mile 20 without the physical destruction of 130-mile weeks. ✅ Aerobic Headroom – Why rebuilding 5K and mile speed is the secret to making marathon pace feel "relaxed." ✅ The 6-Day Week – Why a full rest day is a performance enhancer, not a weakness. ✅ Mental Reframing – Turning the "Pain Cave" into the place where the magic happens. Whether you’re a master’s athlete or chasing your first BQ, Keira’s blueprint offers a roadmap for training smarter, not just harder. 🔗 READ THE FULL FEATURE: Dive into the technical analysis and read the article at marathonjournal.com.
The Elite Blueprint: Training, Fatigue, and Longevity with Keira D’Amato
Today we’re diving into a "rule-bending" trainer that is breaking the stiff shoe mold: the Brooks Glycerin Flex. While the rest of the industry is focused on rigid plates and rockers, Brooks is pivoting back to natural movement with a shoe that actually twists and bends with your foot. In this video, I’m breaking down the "Flexible Support" concept, the premium DNA TUNED nitrogen-infused foam, and why this unique design is a game-changer for building foot strength without sacrificing impact protection. Whether you're looking for a natural feel for your daily miles or a versatile hybrid for the gym, you need to see how the Glycerin Flex performed on the road. Read the full in-depth review on the Marathon Journal here: 🔗 https://marathonjournal.com/brooks-glycerin-flex-review What We’re Covering: 0:00 - Introduction 0:50 - Model and Purpose 1:27 - Tech Specs & Measurements 1:57 - Key Features: FlexZone Technology 4:59 - Color Options 5:28 - Price Point 5:34 - My First Impression 7:18 - Demo Run: Feeling the Ground 8:27 - My Opinion: Strengthening the Stride 10:20 - Who is this shoe for? Are you ready to break away from stiff carbon plates and feel the road again? Let me know in the comments if you’re excited about the Brooks Glycerin Flex and its natural ride! Connect with Us: Email: Contact@marathonjournal.com Instagram: https://www.instagram.com/runningpodcast/ Letty's personal Strava: https://www.strava.com/athletes/30798607 #BrooksRunning #GlycerinFlex #MarathonJournal #RunningShoeReview #DailyTrainer #NaturalRunning #ShoeReview #RunnersOfYouTube #BrooksGlycerin #FootStrength
Brooks Glycerin Flex Running Shoe Review
Running Foams Explained
Confused by the "alphabet soup" of running shoe foams? 🏃‍♂️💨 Join me and Luca Ciccone (Director of Product Engineering at Saucony https://www.linkedin.com/in/luca-ciccone/ ) as we break down the Foam Pyramid—from classic EVA toTPU to high-performance PEBA and TPEE. Full article available here https://marathonjournal.com/running-shoe-foam-explained-eva-vs-tpu-vs-peba-and-why-it-matters In this deep dive, we simplify the complex world of midsole materials so you know exactly what you’re paying for. We reveal which foams offer the best energy return, which ones last the longest, and the truth about when your shoes actually "die." Whether you're a marathoner or a gear geek, this is your ultimate guide to running shoe tech. Timestamps - The Foam Hierarchy 0:00 – Intro: Why Midsole Foam is So Confusing 8:55 – EVA: The Industry Standard & Biomechanics 11:16 – TPU: Why Durability Matters for Daily Trainers 15:32 – PEBA: The Secret Behind "Super Shoes" 🚀 21:30 – TPEE: The Peak of Performance & Resiliency 26:54 – Compression Set: How to tell when foam is "worn out" 33:15 – The Plate Factor: How Carbon Plates change the foam's feel ✅ Subscribe to Marathon Journal for more deep dives into running science! 💬 Comment below:Which foam tier is currently in your rotation? #RunningShoes #Saucony #MarathonJournal #ShoeTech #RunningScience #MidsoleFoam #EVA #PEBA 🔗 Connect with Us Our website: https://www.marathonjournal.com Instagram: https://www.instagram.com/runningpodcast Follow us on Strava: https://www.strava.com/athletes/30798607
The Foam Pyramid: Decoding Midsole Tech with Saucony’s Lucca Ciccone
Hey runners! Today we’re diving into a "marshmallow" super trainer that’s invading the roads: the R.A.D UFO. Originally a cult-favorite in the lifting world, this UK-born brand is making its first major boom in the running space with a shoe designed to keep your feet in total "heaven". In this video, I’m breaking down the tech specs, the massive stack of foam, and everything else that makes this "clownishly" wide base surprisingly nimble for your high-mileage efforts. Whether you're looking for maximum impact protection for your long runs or a bouncy, stable foundation for your daily trot, you need to see how the UFO performed on the road. Read the full in-depth review on the Marathon Journal here: 🔗 https://marathonjournal.com/rad-ufo-review What We’re Covering: 0:00 - Introduction 0:31 - About R.A.D 1:05 - Model and Purpose 1:37 - Tech Specs & Measurements 2:25 - Color Options 2:38 - Key Features: Bouncy & Stable 4:15 - Price Point 4:23 - My First Impression 5:51 - Demo Run 7:15 - My Opinion 9:15 - Who is this shoe for? Key Specs at a Glance: Weight: 8.8 oz (249g) - Remarkably airy for a max-cushion shoe! Drop: 8mm (42mm heel / 34mm forefoot) Technology: Aggressive rocker geometry for seamless transitions. Best For: Long runs, recovery days, and progression sessions. Are you ready to try something a little "alien" on your next run? Let me know in the comments if you’re tempted by the R.A.D UFO’s bouncy reputation! Connect with Us: Email: Contact@marathonjournal.com Instagram: https://www.instagram.com/runningpodcast/ Letty's personal Strava: https://www.strava.com/athletes/30798607 #RADUFO #MarathonJournal #RunningShoeReview #SuperTrainer #MaxCushion #DailyTrainer #ShoeReview #RunnersOfYouTube #RallyAgainstDestruction
R.A.D. UFO Running Shoe Review
Skechers Aero Tempos! Check em out!
Hey runners! Today we’re diving into a "speed demon" that’s shaking up the performance world: the Skechers Aero Tempo. I called it the race car of shoe rotations, this performance trainer is the perfect bridge between your daily mileage and high-stakes racing. In this video, I’m breaking down the tech specs, and everything else that makes this shoe feel like a sports car for your feet. Whether you're looking for an elite-feeling ride for your mid-week threshold repeats or a budget-friendly racer that doesn't sacrifice carbon tech, you need to see how the Aero Tempo performed on the road. Read the full in-depth review on the Marathon Journal here: 🔗 https://marathonjournal.com/skechers-aero-tempo-review What We’re Covering: 0:00 - Introduction: The "Sports Car" of Skechers 0:34 - Model and Purpose 1:42 - Tech Specs & Measurements 2:20 - Color Options 2:41 - Key Features & Hyper Arc Tech 5:18 - Price Point 5:23 - My First Impression 6:08 - Demo Run 8:00 - My Opinion 9:24 - Who is this shoe for? Key Specs at a Glance: Weight: 7.6 oz (215g) - Elite weight management! Drop: 4mm (37mm heel / 33mm forefoot) Technology: Hyper Arc Rocker for efficient midfoot transitions. Best For: Tempo sessions, intervals, and budget-conscious racing. Are you ready to swap your expensive racers for these? Let me know in the comments if you’re tempted by the Aero Tempo’s "speed demon" reputation! Connect with Us: Email: Contact@marathonjournal.com Instagram: https://www.instagram.com/runningpodcast/ Letty's personal Strava: https://www.strava.com/athletes/30798607 #SkechersAeroTempo #MarathonJournal #RunningShoeReview #SkechersPerformance #CarbonPlated #TempoShoe #ShoeReview #RunnersOfYouTube #BudgetRacingShoe
Skechers Aero Tempo Running Shoe Review
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