Elite & Industry News
Breaking History: Cape Town Confirmed as Africa’s First Abbott World Marathon Major
The global running landscape has shifted permanently. In a landmark announcement that sports enthusiasts across the continent have anticipated for years, the Sanlam Cape Town Marathon has officially been confirmed as the...
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Elite & Industry News
Breaking History: Cape Town Confirmed as Africa’s First Abbott World Marathon Major
The global running landscape has shifted permanently. In a landmark announcement that sports enthusiasts across the continent have anticipated for years, the Sanlam Cape Town Marathon has officially been confirmed...
Elite & Industry News
Marathon Heat Training: The Poor Man’s Heat Training aka Plasma Volume Expansion
Summer isn’t a "gap" in your annual training cycle—it’s an opportunity. While most runners spend the months of June through August chasing cool-weather paces and accumulating frustration as their...
Elite & Industry News
Breaking History: Cape Town Confirmed as Africa’s First Abbott World Marathon Major
The global running landscape has shifted permanently. In a landmark announcement that sports enthusiasts across the continent have anticipated for years, the Sanlam Cape Town Marathon has officially been confirmed as the...
Elite & Industry News
Cupless Racing Is Coming—And Chicago Is Going to Test It
Cupless racing is beginning to move from concept to reality in major road marathons, and Chicago is among the latest to take a step...
Elite & Industry News
Will Cape Town Marathon Become a World Marathon Major? 2026 Odds & Analysis
Following the closing steps of the May 24, 2026 edition of the Sanlam Cape Town Marathon, the global running community is asking a singular...
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Elite & Industry News
The Maurten Bicarb System Explained
What sodium bicarbonate actually does, who it’s for, and why delivery technology is becoming one of the biggest conversations in endurance performanceDisclosure: This article...
Training & Health
Running Strong: How Impact Exercise Improves Bone Density in Menopause
Menopause, as we know, is often associated with symptoms like hot flashes, mood changes, low libido, and sleep disruption. But that is the tip...
Hoka Cielo X1 3.0 Review: Precision Engineering Meets Elite Stability
Hoka has officially overhauled their flagship racing shoe, and the result is a lean, mean, PR-seeking machine. The Hoka Cielo X1 3.0 isn't just...
Diadora Gara Carbon 3 Review – Italian Speed Refined
Last year, the Diadora Gara Carbon 2 became a favorite for its fun ride and striking Italian aesthetics. This year, Diadora returns with the...
Why Is Skechers Suddenly So Good? Building a Full Running Rotation
Skechers has quietly—but very effectively—entered the performance running space. What used to be known primarily for walking and lifestyle shoes has now evolved into...
