Ashley Paulson Runs 100 Miles at ~7:21 Pace, Sets Women’s World Record

Ultrarunning is often defined by how far an athlete can go. Occasionally, however, a performance forces the sport to confront a different question: how fast can someone go over extreme distances?...

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Polarization vs. Pyramids: New Research Decodes the Perfect Training Mix for Marathon Success

In the pursuit of a marathon PR, we often agonize over the "murky middle." We wonder if our tempo runs are fast enough or if our easy days are...

Ashley Paulson Runs 100 Miles at ~7:21 Pace, Sets Women’s World Record

Ultrarunning is often defined by how far an athlete can go. Occasionally, however, a performance forces the sport to confront a different question: how fast can someone go over...

Essential Logistics and Pro-Tips for the 2026 Tokyo Marathon

The Tokyo Marathon is a masterpiece of urban planning and high-energy racing. But for the uninitiated, navigating Japan's capital can be as challenging as the 26.2 miles itself. Success in Tokyo...

The 2026 London Marathon Elite Field is Officially Set

The streets of London are about to become the fastest place on Earth. Event organizers have pulled back the curtain on the 2026 TCS...

2026 NYC Marathon: The Strategy Guide for the World’s Most Coveted Bib

For the global running community, the first Wednesday of March isn't just another day on the calendar—it’s "Selection Day." It’s the moment hundreds of...

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Polarization vs. Pyramids: New Research Decodes the Perfect Training Mix for Marathon Success

In the pursuit of a marathon PR, we often agonize over the "murky middle." We wonder if our tempo runs are fast enough or...

The 30-Day Window: New Research Redefines “How Much is Too Much” in Marathon Training

Every runner has heard the 10% rule: never increase your weekly mileage by more than a tenth. It is the gold standard of injury...

Adidas Adizero Evo SL Review – Elite Speed for Every Day?

Adidas set out with a bold mission: to make elite-level speed accessible for everyday training. The result is the Adizero Evo SL, a shoe...

Hoka Mach X 3 Review: The Propulsive Speed Training Partner

In the world of plated trainers, some shoes scream for attention while others quietly put in the work. Today, we’re looking at a shoe...

Kiprun Kipstorm Elite Review: Elite-Level Propulsion for the US Market

For years, the European running scene has kept a secret tucked away in the aisles of Decathlon: Kiprun. While the name might sound Kenyan,...