Angela Sterious, Arthrex- PMHNP-BC, FNP
Elite & Industry News
The Science of Sweat: Why You’re Probably Under-Fueling Your Marathon Training
How do you approach your marathon fueling strategy? If you’re like a vast majority of distance runners, your routine might look something like this:...
Elite & Industry News
2026 Valencia Marathon: Korir & Kejelcha vs. the Clock
The headlines for the 2026 Valencia Marathon on December 6 are already writing themselves as a classic heavyweight clash. The mainstream narrative is framing...
Uncategorized
Eliud Kipchoge and Wife Grace Sugut Set to Race NB 42K Porto Alegre
As first reported by The Kenyan Sports Guy, the second chapter of the most ambitious distance running exhibition in history will feature an incredible,...
Community
Your Story Your Why: Choosing the Harder Hard with Tommie Runz
There is an unspoken rule in the modern running community that to build a massive digital following, you must constantly perform. You have to...
Gear & Shoe Reviews
Mount To Coast R1 Review: The Nimble Distance Specialist Redefining Ultra Longevity
In a year where running shoe design seems entirely dominated by towering, ultra-plush stack heights, slipping on something that reconnects you to the ground...
Elite & Industry News
The Ultimate Limit: What Happens When You Remove the Heat from Western States 100?
For over five decades, the Western States 100 Mile Endurance Run has been fundamentally defined by one brutal, unyielding variable: triple-digit canyon heat. Pacing...
Training & Health
The Ultimate Runner Safety Guide – On and Off the Road
Whether training for a first 5K or gearing up for a marathon, running brings an unmatched sense of freedom, fitness, and stress relief. But...
Community
Your Story Your Why: How Running Became Lauren Waldron’s Ultimate Contract with Herself
For many, running is a fitness routine. For Lauren Waldron, it is an evolving narrative of resilience, an anchor through massive life transitions, and...
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