ASICS GlideRide Max Review: Cushioned Long-Run Daily Trainer
GEAR & SHOE REVIEWS
If you’re looking for a daily trainer that makes long runs feel easier and more fluid, the ASICS GlideRide Max might be exactly what you need. I’ve been testing this shoe for recovery runs, easy mileage, and even casual walks, and it delivers a surprisingly cushioned and forward-driving ride.
What Is the ASICS GlideRide Max Designed For?
ASICS designed the GlideRide Max as a long-run daily trainer, with extra cushioning and a rocker plate to keep your stride moving forward. For me, this means it’s ideal for easy long runs, recovery days, or high-mileage weeks—without feeling unstable or flat underfoot.
ASICS GlideRide Max: Key Specs
Weight: 9 oz (women’s size tested)
Drop: 6 mm
Support & Cushioning: Neutral with extra plush cushioning
Price: $170
Colors (Women): Birch Black, Black/Pale Pink
Colors (Men): Birch Black, Black/Oatmeal
Upper: Engineered mesh, breathable, padded tongue
Midsole: FF BLAST MAX + FF BLAST ECO foam, EVA GlideRide plate
Outsole: ASICS Grip + AHA+ durable rubber
Upper: Breathable, Cushioned, and Comfortable
The GlideRide Max has a lightweight engineered mesh upper that keeps your foot cool. The tongue is padded and gassed for extra comfort, while the heel features thick cushioning for support and stability. The pull tab at the heel makes slipping in easy, and the overall fit is true to size. The shoe feels soft and inviting right out of the box, almost like stepping onto a cushioned pad.
Midsole & Ride: Cushioned, Forward-Driving, and Smooth
ASICS’ dual-foam midsole combines FF BLAST MAX (soft, responsive, cloud-like) with FF BLAST ECO (lightweight and bouncy). The integrated EVA GlideRide plate creates a slightly aggressive rocker that tips your foot forward, promoting smoother transitions and efficient forward motion. Despite its cushioning, the shoe doesn’t feel sloppy—it’s stable and grounded, making it ideal for long easy runs.
Outsole: Durable and Grippy
The outsole blends ASICS Grip with AHA+ rubber, putting harder rubber in high-wear areas. This makes the shoe durable, especially if you tend to heel-strike. The traction is reliable across pavement, light trails, and wet conditions, supporting both running and walking.
First Impressions
When I opened the box, the shoe immediately caught my eye with its bold colorway and sleek design. The insole felt luxuriously soft, and the rocker made me curious about how it would perform on a run. Stepping in, I felt supported, cushioned, and ready to test its long-run claims.
On-the-Run Experience
After taking the GlideRide Max for a few runs, here’s what I noticed:
Plush cushioning made recovery and easy runs effortless.
Forward-driving rocker helped maintain a smooth stride.
Heel felt thick and supportive, though it can feel warm in humid climates.
Weight is noticeable, making it better suited for easy long runs than speed work.
Overall, the shoe made my feet feel recovered and comfortable even after several miles.
Pros and Cons
Pros:
Extra cushioning for long runs or recovery days
Smooth, forward-driving rocker
Durable outsole and solid construction
Stylish design and color options
Cons:
Slightly heavy for faster runs
Thick tongue may feel warm in hot climates
Firm heel might not appeal to everyone
Who Should Buy the ASICS GlideRide Max?
I recommend this shoe for:
Runners looking for long, easy-run trainers
Those who want extra cushioning and smooth forward motion
Recovery days or high-mileage training
Anyone seeking a durable and comfortable daily trainer
Final Verdict: Comfortable, Cushioned, and Long-Run Ready
The GlideRide Max delivers on ASICS’ promise of a long-run daily trainer. With its cushioned midsole, forward-driving rocker, and durable outsole, it’s a shoe that makes easy mileage feel effortless. At $170, it’s a solid option for marathon training, recovery runs, or anyone looking to add a plush, long-run-friendly shoe to their rotation.